30.9 km | 05:20:32 | 10:22/km日期: 2020-06-06 10:13 - 總爬升: 736 m - 卡路里: 1808 Cal - 溫度: 32°C - 濕度: 74%
Pace: 07'09" / 06'17" / 05'57" / 05'44" / 07'18" / 07'30" / 08'44" / 15'40" / 17'26" / 24'41" / 03'30" / 14'29" / 15'32" / 11'16" / 15'04" / 08'17" / 11'21" / 09'30" / 04'31" / 00'01" / 04'58" / 00'01" / 00'10" / 06'32" / 09'40" / 07'21" / 06'28" / 07'06" / 08'02" / 09'18" / 09'46" / 09'19" / 08'14" / 07'41" / 06'33" / 07'48" / 08'44" / 02'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+05'06") | 1003 / 1003 |
2 | | 06'18" (+04'17") | 996 / 2000 |
3 | | 05'51" (+03'50") | 1015 / 3016 |
4 | | 05'40" (+03'39") | 1046 / 4062 |
5 | | 07'21" (+05'20") | 1012 / 5075 |
6 | | 07'30" (+05'29") | 989 / 6064 |
7 | | 08'41" (+06'40") | 1009 / 7073 |
8 | | 16'36" (+14'35") | 1024 / 8098 |
9 | | 15'51" (+13'50") | 1056 / 9154 |
10 | | 25'11" (+23'10") | 1033 / 10187 |
11 | | 09'10" (+07'09") | 1882 / 12070 |
12 | | 11'43" (+09'42") | 1771 / 13841 |
13 | | 16'57" (+14'56") | 1011 / 14853 |
14 | | 09'20" (+07'19") | 1000 / 15853 |
15 | | 11'25" (+09'24") | 1007 / 16860 |
16 | | 09'40" (+07'39") | 1019 / 17880 |
17 | | 02'01" | 5371 / 23251 |
18 | | 07'27" (+05'26") | 1011 / 24263 |
19 | | 11'11" (+09'10") | 1034 / 25297 |
20 | | 05'52" (+03'51") | 992 / 26290 |
21 | | 06'36" (+04'35") | 1000 / 27290 |
22 | | 07'58" (+05'57") | 1005 / 28295 |
23 | | 08'09" (+06'08") | 1009 / 29305 |
24 | | 09'40" (+07'39") | 1001 / 30306 |
25 | | 08'23" (+06'22") | 1009 / 31316 |
26 | | 10'17" (+08'16") | 1001 / 32318 |
27 | | 07'42" (+05'41") | 994 / 33313 |
28 | | 06'49" (+04'48") | 1012 / 34325 |
29 | | 06'56" (+04'55") | 999 / 35325 |
30 | | 09'13" (+07'12") | 1012 / 36338 |
6月累積里程 : 281.61 km
Android - samsung SM-J600G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'17" | 00:13'26" |
3 | 05'57" | 00:19'23" |
4 | 05'44" | 00:25'07" |
5 | 07'18" | 00:32'25" |
6 | 07'30" | 00:39'55" |
7 | 08'44" | 00:48'39" |
8 | 15'40" | 01:04'19" |
9 | 17'26" | 01:21'45" |
10 | 24'41" | 01:46'26" |
11 | 03'30" | 01:49'56" |
12 | 14'29" | 02:04'25" |
13 | 15'32" | 02:19'57" |
14 | 11'16" | 02:31'13" |
15 | 15'04" | 02:46'17" |
16 | 08'17" | 02:54'34" |
17 | 11'21" | 03:05'55" |
18 | 09'30" | 03:15'25" |
19 | 04'31" | 03:19'56" |
20 | 00'01" | 03:19'57" |
21 | 04'58" | 03:24'55" |
22 | 00'01" | 03:24'56" |
23 | 00'10" | 03:25'06" |
24 | 06'32" | 03:31'38" |
25 | 09'40" | 03:41'18" |
26 | 07'21" | 03:48'39" |
27 | 06'28" | 03:55'07" |
28 | 07'06" | 04:02'13" |
29 | 08'02" | 04:10'15" |
30 | 09'18" | 04:19'33" |
31 | 09'46" | 04:29'19" |
32 | 09'19" | 04:38'38" |
33 | 08'14" | 04:46'52" |
34 | 07'41" | 04:54'33" |
35 | 06'33" | 05:01'06" |
36 | 07'48" | 05:08'54" |
37 | 08'44" | 05:17'38" |
31.9 | 00'-30" | 05:20'14" |