9.1 km | 00:53:53 | 05:56/km日期: 2014-10-02 05:37 - 卡路里: 596 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'04" / 06'01" / 05'51" / 05'57" / 05'57" / 05'55" / 05'57" / 06'47" / 05'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'13") | 1000 / 1000 |
| 2 | | 06'00" (+00'09") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 05'56" (+00'05") | 1000 / 4000 |
| 5 | | 05'56" (+00'05") | 1000 / 5000 |
| 6 | | 05'55" (+00'04") | 1000 / 6000 |
| 7 | | 05'56" (+00'05") | 1000 / 7000 |
| 8 | | 05'54" (+00'03") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 05'37" | 76 / 9076 |
10月累積里程 : 318.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'01" | 00:12'05" |
| 3 | 05'51" | 00:17'56" |
| 4 | 05'57" | 00:23'53" |
| 5 | 05'57" | 00:29'50" |
| 6 | 05'55" | 00:35'45" |
| 7 | 05'57" | 00:41'42" |
| 8 | 06'47" | 00:48'29" |
| 9 | 05'51" | 00:54'20" |
| 9.1 | 05'40" | 00:54'46" |
展開計圈分析
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