15.7 km | 01:46:05 | 06:45/km日期: 2020-05-29 16:17 - 平均心率: 128 - 卡路里: 894 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 76%
Pace: 09'13" / 12'05" / 06'17" / 06'06" / 06'12" / 06'14" / 06'14" / 06'04" / 05'54" / 05'55" / 05'57" / 06'03" / 05'57" / 06'04" / 07'30" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+03'19") | 1000 / 1000 |
| 2 | | 12'04" (+06'10") | 1000 / 2000 |
| 3 | | 06'17" (+00'23") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 06'12" (+00'18") | 1000 / 5000 |
| 6 | | 06'13" (+00'19") | 1000 / 6000 |
| 7 | | 06'13" (+00'19") | 1000 / 7000 |
| 8 | | 06'03" (+00'09") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 05'55" (+00'01") | 1000 / 10000 |
| 11 | | 05'57" (+00'03") | 1000 / 11000 |
| 12 | | 06'02" (+00'08") | 1000 / 12000 |
| 13 | | 05'57" (+00'03") | 1000 / 13000 |
| 14 | | 06'03" (+00'09") | 1000 / 14000 |
| 15 | | 07'30" (+01'36") | 1000 / 15000 |
| 16 | | 06'04" (+00'10") | 713 / 15713 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 548.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 12'05" | 00:21'18" |
| 3 | 06'17" | 00:27'35" |
| 4 | 06'06" | 00:33'41" |
| 5 | 06'12" | 00:39'53" |
| 6 | 06'14" | 00:46'07" |
| 7 | 06'14" | 00:52'21" |
| 8 | 06'04" | 00:58'25" |
| 9 | 05'54" | 01:04'19" |
| 10 | 05'55" | 01:10'14" |
| 11 | 05'57" | 01:16'11" |
| 12 | 06'03" | 01:22'14" |
| 13 | 05'57" | 01:28'11" |
| 14 | 06'04" | 01:34'15" |
| 15 | 07'30" | 01:41'45" |
| 15.7 | 06'04" | 01:46'05" |
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