11.1 km | 01:07:49 | 06:07/km日期: 2020-05-25 19:04 - 卡路里: 803 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 99%
Pace: 07'06" / 06'23" / 06'03" / 06'05" / 05'33" / 05'48" / 07'16" / 07'05" / 06'15" / 04'52" / 04'54" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'13") | 1000 / 1000 |
| 2 | | 06'23" (+01'31") | 1000 / 2000 |
| 3 | | 06'03" (+01'11") | 1000 / 3000 |
| 4 | | 06'04" (+01'12") | 1000 / 4000 |
| 5 | | 05'33" (+00'41") | 1000 / 5000 |
| 6 | | 05'47" (+00'55") | 1000 / 6000 |
| 7 | | 07'15" (+02'23") | 1000 / 7000 |
| 8 | | 07'05" (+02'13") | 1000 / 8000 |
| 9 | | 06'14" (+01'22") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'53" (+00'01") | 1000 / 11000 |
| 12 | | 06'10" (+01'18") | 80 / 11080 |
5月累積里程 : 136.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'23" | 00:13'29" |
| 3 | 06'03" | 00:19'32" |
| 4 | 06'05" | 00:25'37" |
| 5 | 05'33" | 00:31'10" |
| 6 | 05'48" | 00:36'58" |
| 7 | 07'16" | 00:44'14" |
| 8 | 07'05" | 00:51'19" |
| 9 | 06'15" | 00:57'34" |
| 10 | 04'52" | 01:02'26" |
| 11 | 04'54" | 01:07'20" |
| 11.1 | 06'10" | 01:07'50" |
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