14.7 km | 01:35:20 | 06:30/km日期: 2020-05-24 06:31 - 平均心率: 135 - 卡路里: 829 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 91%
Pace: 07'21" / 06'30" / 06'26" / 06'32" / 06'18" / 06'22" / 06'24" / 06'23" / 06'22" / 06'00" / 06'10" / 06'04" / 06'17" / 06'41" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'21") | 1000 / 1000 |
| 2 | | 06'29" (+00'29") | 1000 / 2000 |
| 3 | | 06'26" (+00'26") | 1000 / 3000 |
| 4 | | 06'31" (+00'31") | 1000 / 4000 |
| 5 | | 06'18" (+00'18") | 1000 / 5000 |
| 6 | | 06'21" (+00'21") | 1000 / 6000 |
| 7 | | 06'23" (+00'23") | 1000 / 7000 |
| 8 | | 06'23" (+00'23") | 1000 / 8000 |
| 9 | | 06'21" (+00'21") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'09" (+00'09") | 1000 / 11000 |
| 12 | | 06'04" (+00'04") | 1000 / 12000 |
| 13 | | 06'16" (+00'16") | 1000 / 13000 |
| 14 | | 06'41" (+00'41") | 1000 / 14000 |
| 15 | | 08'28" (+02'28") | 650 / 14650 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 548.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'30" | 00:13'51" |
| 3 | 06'26" | 00:20'17" |
| 4 | 06'32" | 00:26'49" |
| 5 | 06'18" | 00:33'07" |
| 6 | 06'22" | 00:39'29" |
| 7 | 06'24" | 00:45'53" |
| 8 | 06'23" | 00:52'16" |
| 9 | 06'22" | 00:58'38" |
| 10 | 06'00" | 01:04'38" |
| 11 | 06'10" | 01:10'48" |
| 12 | 06'04" | 01:16'52" |
| 13 | 06'17" | 01:23'09" |
| 14 | 06'41" | 01:29'50" |
| 14.7 | 08'28" | 01:35'21" |
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