半馬 | 02:05:21 | 05:56/km | 第15半馬| 官方成績 |
| 日期 | 2014-09-28 |
| 成績 | 02:05:21 |
| 總名次 | 113 / 1315 |
| 分組名次 | 44 / 379 |
| 平均速度 | 05:56/km |
阿同
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'23" | 00:56'03" |
| 00:28'40" (+01'17") |
| 00:30'10" (+02'47") | 01:00'41" (+04'38") |
| 00:30'31" (+03'08") |
|
日期: 2014-09-28 05:39 - 總爬升: 255 m - 地點: 綠島 - 天氣: 熱 - 卡路里: 1443 Cal - 溫度: 28°C - 濕度: 84%
綠島ㄧ圈成就取得，破2挑戰失敗。前半段還ok,ㄧ上坡開始就沒力了。想說上坡慢走下坡衝刺改變策略，結果ㄧ個下坡小腿就抽筋....囧啊！嗯...練不夠，在加油！然後跑完襪子鞋子全濕，襪子還擠出水....綠島，好熱！
賽前宣言: 用跑的看綠島 !
9月累積里程 :
113.94 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
748.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'30" | 00:11'43" |
| 3 | 05'11" | 00:16'54" |
| 4 | 05'00" | 00:21'54" |
| 5 | 05'29" | 00:27'23" |
| 6 | 05'31" | 00:32'54" |
| 7 | 05'39" | 00:38'33" |
| 8 | 05'29" | 00:44'02" |
| 9 | 06'21" | 00:50'23" |
| 10 | 05'40" | 00:56'03" |
| 11 | 05'30" | 01:01'33" |
| 12 | 05'42" | 01:07'15" |
| 13 | 06'08" | 01:13'23" |
| 14 | 07'30" | 01:20'53" |
| 15 | 05'20" | 01:26'13" |
| 16 | 05'20" | 01:31'33" |
| 17 | 06'11" | 01:37'44" |
| 18 | 07'49" | 01:45'33" |
| 19 | 05'20" | 01:50'53" |
| 20 | 05'51" | 01:56'44" |
| 21 | 05'40" | 02:02'24" |
| 21.1 | 07'09" | 02:02'50" |
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