12.6 km | 01:14:51 | 05:57/km日期: 2014-09-22 16:55 - 平均心率: 72 - 卡路里: 935 Cal - 溫度: 29°C - 濕度: 74%
Pace: 03'48" / 05'59" / 06'41" / 06'08" / 06'35" / 06'36" / 07'11" / 05'57" / 06'04" / 06'04" / 06'06" / 05'46" / 03'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'04" | 719 / 719 |
| 2 | | 05'44" (+02'40") | 995 / 1714 |
| 3 | | 06'41" (+03'37") | 1003 / 2717 |
| 4 | | 06'04" (+03'00") | 1014 / 3732 |
| 5 | | 06'34" (+03'30") | 1004 / 4736 |
| 6 | | 06'39" (+03'35") | 997 / 5734 |
| 7 | | 07'13" (+04'09") | 1006 / 6741 |
| 8 | | 06'01" (+02'57") | 997 / 7738 |
| 9 | | 06'00" (+02'56") | 1003 / 8742 |
| 10 | | 06'05" (+03'01") | 1008 / 9751 |
| 11 | | 06'14" (+03'10") | 994 / 10746 |
| 12 | | 05'41" (+02'37") | 1010 / 11756 |
| 13 | | 05'45" (+02'41") | 580 / 12337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
215.58 km 
Y 拖 累積 :
2925.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 05'59" | 00:09'47" |
| 3 | 06'41" | 00:16'28" |
| 4 | 06'08" | 00:22'36" |
| 5 | 06'35" | 00:29'11" |
| 6 | 06'36" | 00:35'47" |
| 7 | 07'11" | 00:42'58" |
| 8 | 05'57" | 00:48'55" |
| 9 | 06'04" | 00:54'59" |
| 10 | 06'04" | 01:01'03" |
| 11 | 06'06" | 01:07'09" |
| 12 | 05'46" | 01:12'55" |
| 12.6 | 03'21" | 01:14'51" |
展開計圈分析
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