38.2 km | 04:39:54 | 07:19/km日期: 2020-05-02 16:17 - 總爬升: 287 m - 地點: 馬路 - 天氣: 晴 - 卡路里: 2337 Cal - 平均步頻: 151 - 溫度: 30°C - 濕度: 76%
Pace: 06'17" / 06'33" / 08'23" / 06'28" / 07'43" / 07'28" / 06'46" / 07'22" / 06'39" / 06'22" / 06'58" / 08'25" / 06'34" / 07'09" / 07'46" / 06'16" / 08'51" / 07'02" / 06'53" / 09'58" / 06'54" / 07'33" / 07'09" / 06'49" / 07'23" / 06'42" / 06'40" / 07'13" / 06'28" / 07'26" / 06'36" / 06'47" / 07'46" / 07'15" / 09'08" / 07'47" / 06'45" / 07'04" / 22'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1045 / 1045 |
| 2 | | 06'40" (+00'31") | 1029 / 2075 |
| 3 | | 08'35" (+02'26") | 997 / 3073 |
| 4 | | 06'18" (+00'09") | 1014 / 4087 |
| 5 | | 07'37" (+01'28") | 1016 / 5103 |
| 6 | | 07'29" (+01'20") | 996 / 6100 |
| 7 | | 06'41" (+00'32") | 997 / 7097 |
| 8 | | 07'23" (+01'14") | 1009 / 8106 |
| 9 | | 06'51" (+00'42") | 1001 / 9107 |
| 10 | | 06'43" (+00'34") | 1023 / 10131 |
| 11 | | 06'24" (+00'15") | 997 / 11129 |
| 12 | | 08'21" (+02'12") | 1005 / 12134 |
| 13 | | 06'35" (+00'26") | 999 / 13134 |
| 14 | | 08'09" (+02'00") | 1010 / 14145 |
| 15 | | 06'46" (+00'37") | 1004 / 15150 |
| 16 | | 06'13" (+00'04") | 996 / 16146 |
| 17 | | 08'53" (+02'44") | 1007 / 17154 |
| 18 | | 06'57" (+00'48") | 1004 / 18158 |
| 19 | | 06'56" (+00'47") | 1007 / 19165 |
| 20 | | 10'05" (+03'56") | 1003 / 20169 |
| 21 | | 06'42" (+00'33") | 1003 / 21173 |
| 22 | | 07'34" (+01'25") | 1015 / 22188 |
| 23 | | 07'13" (+01'04") | 995 / 23184 |
| 24 | | 06'55" (+00'46") | 1002 / 24186 |
| 25 | | 07'11" (+01'02") | 1007 / 25193 |
| 26 | | 06'36" (+00'27") | 1000 / 26193 |
| 27 | | 06'41" (+00'32") | 1015 / 27209 |
| 28 | | 07'13" (+01'04") | 1005 / 28214 |
| 29 | | 06'25" (+00'16") | 1003 / 29218 |
| 30 | | 07'27" (+01'18") | 1002 / 30220 |
| 31 | | 06'59" (+00'50") | 1143 / 31364 |
| 32 | | 07'17" (+01'08") | 994 / 32359 |
| 33 | | 07'26" (+01'17") | 994 / 33353 |
| 34 | | 07'18" (+01'09") | 1015 / 34369 |
| 35 | | 08'34" (+02'25") | 1012 / 35381 |
| 36 | | 07'56" (+01'47") | 1008 / 36389 |
| 37 | | 07'08" (+00'59") | 991 / 37381 |
| 38 | | 06'28" (+00'19") | 1015 / 38397 |
5月累積里程 :
323.66 km 
HOKA Clifton 6 累積 :
59.9 kmAndroid - asus ASUS_X00RD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'33" | 00:12'50" |
| 3 | 08'23" | 00:21'13" |
| 4 | 06'28" | 00:27'41" |
| 5 | 07'43" | 00:35'24" |
| 6 | 07'28" | 00:42'52" |
| 7 | 06'46" | 00:49'38" |
| 8 | 07'22" | 00:57'00" |
| 9 | 06'39" | 01:03'39" |
| 10 | 06'22" | 01:10'01" |
| 11 | 06'58" | 01:16'59" |
| 12 | 08'25" | 01:25'24" |
| 13 | 06'34" | 01:31'58" |
| 14 | 07'09" | 01:39'07" |
| 15 | 07'46" | 01:46'53" |
| 16 | 06'16" | 01:53'09" |
| 17 | 08'51" | 02:02'00" |
| 18 | 07'02" | 02:09'02" |
| 19 | 06'53" | 02:15'55" |
| 20 | 09'58" | 02:25'53" |
| 21 | 06'54" | 02:32'47" |
| 22 | 07'33" | 02:40'20" |
| 23 | 07'09" | 02:47'29" |
| 24 | 06'49" | 02:54'18" |
| 25 | 07'23" | 03:01'41" |
| 26 | 06'42" | 03:08'23" |
| 27 | 06'40" | 03:15'03" |
| 28 | 07'13" | 03:22'16" |
| 29 | 06'28" | 03:28'44" |
| 30 | 07'26" | 03:36'10" |
| 31 | 06'36" | 03:42'46" |
| 32 | 06'47" | 03:49'33" |
| 33 | 07'46" | 03:57'19" |
| 34 | 07'15" | 04:04'34" |
| 35 | 09'08" | 04:13'42" |
| 36 | 07'47" | 04:21'29" |
| 37 | 06'45" | 04:28'14" |
| 38 | 07'04" | 04:35'18" |
| 38.6 | 07'04" | 04:39'16" |
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