15.8 km | 11:27:34 | 43:29/km日期: 2020-05-01 05:04 - 總爬升: 1152 m - 平均心率: 99 - 卡路里: 3025 Cal - 平均步頻: 112 - 溫度: 22°C - 濕度: 88%
Pace: 58'11" / 38'56" / 47'07" / 45'07" / 60'02" / 61'21" / 45'23" / 69'37" / 49'50" / 41'06" / 44'37" / 65'00" / 51'44" / 31'49" / 30'15" / 43'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 58'10" (+31'41") | 1000 / 1000 |
| 2 | | 38'56" (+12'27") | 1000 / 2000 |
| 3 | | 38'23" (+11'54") | 1000 / 3000 |
| 4 | | 45'06" (+18'37") | 1000 / 4000 |
| 5 | | 36'03" (+09'34") | 1000 / 5000 |
| 6 | | 44'31" (+18'02") | 1000 / 6000 |
| 7 | | 45'22" (+18'53") | 1000 / 7000 |
| 8 | | 31'49" (+05'20") | 1000 / 8000 |
| 9 | | 49'46" (+23'17") | 1000 / 9000 |
| 10 | | 41'09" (+14'40") | 1000 / 10000 |
| 11 | | 44'36" (+18'07") | 1000 / 11000 |
| 12 | | 36'32" (+10'03") | 287 / 11287 |
| 13 | | 01:09'18" (+42'49") | 1000 / 12287 |
| 14 | | 48'27" (+21'58") | 1000 / 13287 |
| 15 | | 26'29" | 1000 / 14287 |
| 16 | | 40'16" (+13'47") | 1000 / 15287 |
| 17 | | 35'47" (+09'18") | 519 / 15806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 46.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 58'11" | 00:58'11" |
| 2 | 38'56" | 01:37'07" |
| 3 | 47'07" | 02:24'14" |
| 4 | 45'07" | 03:09'21" |
| 5 | 60'02" | 04:09'23" |
| 6 | 61'21" | 05:10'44" |
| 7 | 45'23" | 05:56'07" |
| 8 | 69'37" | 07:05'44" |
| 9 | 49'50" | 07:55'34" |
| 10 | 41'06" | 08:36'40" |
| 11 | 44'37" | 09:21'17" |
| 12 | 65'00" | 10:26'17" |
| 13 | 51'44" | 11:18'01" |
| 14 | 31'49" | 11:49'50" |
| 15 | 30'15" | 12:20'05" |
| 15.8 | 43'10" | 12:54'54" |
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