21.3 km | 02:36:31 | 07:20/km日期: 2020-04-30 16:25 - 總爬升: 192 m - 地點: 壽山 - 天氣: 晴 - 卡路里: 1304 Cal - 平均步頻: 153 - 溫度: 29°C - 濕度: 58%
Pace: 07'16" / 08'21" / 07'32" / 07'01" / 06'44" / 06'34" / 08'00" / 06'57" / 06'54" / 06'26" / 06'45" / 06'56" / 06'45" / 06'55" / 06'47" / 10'15" / 06'52" / 07'10" / 07'54" / 07'17" / 06'55" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'43") | 1010 / 1010 |
| 2 | | 08'24" (+01'56") | 993 / 2004 |
| 3 | | 07'28" (+01'00") | 1008 / 3012 |
| 4 | | 07'03" (+00'35") | 994 / 4007 |
| 5 | | 06'49" (+00'21") | 1007 / 5015 |
| 6 | | 06'28" | 1002 / 6017 |
| 7 | | 07'57" (+01'29") | 1009 / 7027 |
| 8 | | 07'00" (+00'32") | 1005 / 8032 |
| 9 | | 06'50" (+00'22") | 993 / 9025 |
| 10 | | 06'28" | 1007 / 10033 |
| 11 | | 06'39" (+00'11") | 1010 / 11043 |
| 12 | | 07'04" (+00'36") | 1002 / 12046 |
| 13 | | 06'45" (+00'17") | 1016 / 13062 |
| 14 | | 06'51" (+00'23") | 1001 / 14064 |
| 15 | | 06'42" (+00'14") | 997 / 15061 |
| 16 | | 10'11" (+03'43") | 1010 / 16071 |
| 17 | | 06'52" (+00'24") | 1003 / 17074 |
| 18 | | 07'12" (+00'44") | 1008 / 18082 |
| 19 | | 07'53" (+01'25") | 999 / 19082 |
| 20 | | 07'23" (+00'55") | 998 / 20080 |
| 21 | | 06'54" (+00'26") | 999 / 21079 |
| 22 | | 07'47" (+01'19") | 299 / 21379 |
4月累積里程 :
338.48 km 
hoka Clifton 4 累積 :
475.4 kmAndroid - asus ASUS_X00RD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 08'21" | 00:15'37" |
| 3 | 07'32" | 00:23'09" |
| 4 | 07'01" | 00:30'10" |
| 5 | 06'44" | 00:36'54" |
| 6 | 06'34" | 00:43'28" |
| 7 | 08'00" | 00:51'28" |
| 8 | 06'57" | 00:58'25" |
| 9 | 06'54" | 01:05'19" |
| 10 | 06'26" | 01:11'45" |
| 11 | 06'45" | 01:18'30" |
| 12 | 06'56" | 01:25'26" |
| 13 | 06'45" | 01:32'11" |
| 14 | 06'55" | 01:39'06" |
| 15 | 06'47" | 01:45'53" |
| 16 | 10'15" | 01:56'08" |
| 17 | 06'52" | 02:03'00" |
| 18 | 07'10" | 02:10'10" |
| 19 | 07'54" | 02:18'04" |
| 20 | 07'17" | 02:25'21" |
| 21 | 06'55" | 02:32'16" |
| 21.4 | 07'33" | 02:35'08" |
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