10.2 km | 01:13:26 | 07:11/km日期: 2020-04-28 18:57 - 平均心率: 127 - 卡路里: 839 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 07'39" / 07'03" / 06'56" / 06'42" / 05'51" / 06'21" / 06'12" / 06'13" / 09'05" / 08'49" / 12'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'49") | 1000 / 1000 |
| 2 | | 07'03" (+01'13") | 1000 / 2000 |
| 3 | | 06'55" (+01'05") | 1000 / 3000 |
| 4 | | 06'42" (+00'52") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'20" (+00'30") | 1000 / 6000 |
| 7 | | 06'12" (+00'22") | 1000 / 7000 |
| 8 | | 06'13" (+00'23") | 1000 / 8000 |
| 9 | | 09'04" (+03'14") | 1000 / 9000 |
| 10 | | 08'49" (+02'59") | 1000 / 10000 |
| 11 | | 12'35" (+06'45") | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 206.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'03" | 00:14'42" |
| 3 | 06'56" | 00:21'38" |
| 4 | 06'42" | 00:28'20" |
| 5 | 05'51" | 00:34'11" |
| 6 | 06'21" | 00:40'32" |
| 7 | 06'12" | 00:46'44" |
| 8 | 06'13" | 00:52'57" |
| 9 | 09'05" | 01:02'02" |
| 10 | 08'49" | 01:10'51" |
| 10.2 | 12'37" | 01:13'26" |
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