全馬 | 05:00:51 | 07:07/km | 第99馬官方成績 |
日期 | 2020-04-19 |
成績 | 05:00:51 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'27" (+04'06") | 01:04'48" |
| 00:30'21" |
| 00:35'22" (+05'01") | 01:07'14" (+02'26") |
| 00:31'52" (+01'31") |
| 00:37'50" (+07'29") | 01:14'05" (+09'17") |
| 00:36'15" (+05'54") |
| 00:41'36" (+11'15") | 01:20'06" (+15'18") |
| 00:38'30" (+08'09") |
|
日期: 2020-04-19 05:28 - 總爬升: 538 m - 地點: 新北市新店區 - 天氣: 太陽 - 卡路里: 2709 Cal - 溫度: 30°C - 濕度: 61%
活動名稱:2020停一下往山林跑系列活動-6,
地點:新北市新店區廣興路110號 (新店廣興河濱公園旁)
賽前宣言: RUN FOR HEALTH
賽後評分: 2020/4/19 連兩周到新店山區跑馬拉松(五點半起跑,跑一半太陽就出來, 雖然號碼布是747但沒幫到,因為天氣熱後面半馬還是當步兵).
🏃♂️第99場42.19km全程馬拉松
給 5 星 4月累積里程 :
194.21 km ASICS 累積 :
884.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'48" | 00:13'01" |
3 | 07'00" | 00:20'01" |
4 | 07'23" | 00:27'24" |
5 | 07'03" | 00:34'27" |
6 | 06'17" | 00:40'44" |
7 | 06'13" | 00:46'57" |
8 | 05'52" | 00:52'49" |
9 | 05'56" | 00:58'45" |
10 | 06'03" | 01:04'48" |
11 | 06'49" | 01:11'37" |
12 | 06'41" | 01:18'18" |
13 | 07'03" | 01:25'21" |
14 | 07'16" | 01:32'37" |
15 | 07'33" | 01:40'10" |
16 | 07'08" | 01:47'18" |
17 | 06'07" | 01:53'25" |
18 | 06'26" | 01:59'51" |
19 | 06'05" | 02:05'56" |
20 | 06'06" | 02:12'02" |
21 | 06'13" | 02:18'15" |
22 | 07'34" | 02:25'49" |
23 | 07'08" | 02:32'57" |
24 | 07'44" | 02:40'41" |
25 | 09'11" | 02:49'52" |
26 | 09'06" | 02:58'58" |
27 | 07'36" | 03:06'34" |
28 | 06'31" | 03:13'05" |
29 | 06'48" | 03:19'53" |
30 | 06'14" | 03:26'07" |
31 | 06'27" | 03:32'34" |
32 | 08'56" | 03:41'30" |
33 | 08'57" | 03:50'27" |
34 | 08'35" | 03:59'02" |
35 | 08'41" | 04:07'43" |
36 | 09'15" | 04:16'58" |
37 | 08'11" | 04:25'09" |
38 | 07'15" | 04:32'24" |
39 | 07'08" | 04:39'32" |
40 | 06'41" | 04:46'13" |
41 | 06'14" | 04:52'27" |
42 | 06'03" | 04:58'30" |
42.4 | 05'59" | 05:00'51" |