|  半馬 | 02:04:38 | 05:54/km | 第10半馬| 官方成績 | | 日期 | 2014-09-13 | | 成績 | 02:04:38 | | 總名次 | 297 / 3287 | | 分組名次 | 12 / 583 | | 平均速度 | 05:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'30" | 00:57'56" | | 00:30'26" (+02'56") | | 00:31'07" (+03'37") | 01:01'58" (+04'02") | | 00:30'51" (+03'21") | |
日期: 2014-09-13 17:33 - 平均心率: 43 - 卡路里: 1404 Cal - 溫度: 33°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'11" (+00'29") | 394 / 394 | | 2 | | 04'42" | 413 / 807 | | 3 | | 05'28" (+00'46") | 404 / 1212 | | 4 | | 05'33" (+00'51") | 408 / 1620 | | 5 | | 06'04" (+01'22") | 394 / 2015 |
| 6 | | 05'57" (+01'15") | 405 / 2420 | | 7 | | 05'21" (+00'39") | 410 / 2831 | | 8 | | 05'34" (+00'52") | 401 / 3232 | | 9 | | 05'48" (+01'06") | 405 / 3637 | | 10 | | 05'27" (+00'45") | 399 / 4037 | | 11 | | 05'22" (+00'40") | 408 / 4446 | | 12 | | 05'25" (+00'43") | 398 / 4844 | | 13 | | 07'31" (+02'49") | 407 / 5252 | | 14 | | 05'34" (+00'52") | 392 / 5644 | | 15 | | 06'11" (+01'29") | 404 / 6048 | | 16 | | 05'58" (+01'16") | 407 / 6455 | | 17 | | 06'06" (+01'24") | 400 / 6856 | | 18 | | 05'33" (+00'51") | 405 / 7261 | | 19 | | 06'42" (+02'00") | 397 / 7659 | | 20 | | 06'05" (+01'23") | 404 / 8064 | | 21 | | 05'44" (+01'02") | 403 / 8467 | | 22 | | 05'31" (+00'49") | 406 / 8874 | | 23 | | 05'26" (+00'44") | 404 / 9278 | | 24 | | 06'10" (+01'28") | 399 / 9678 | | 25 | | 06'18" (+01'36") | 398 / 10077 | | 26 | | 05'54" (+01'12") | 411 / 10488 | | 27 | | 06'23" (+01'41") | 406 / 10895 | | 28 | | 05'45" (+01'03") | 402 / 11298 | | 29 | | 06'18" (+01'36") | 401 / 11699 | | 30 | | 05'55" (+01'13") | 401 / 12101 | | 31 | | 05'55" (+01'13") | 399 / 12500 | | 32 | | 05'56" (+01'14") | 397 / 12898 | | 33 | | 07'20" (+02'38") | 408 / 13306 | | 34 | | 07'06" (+02'24") | 402 / 13709 | | 35 | | 05'59" (+01'17") | 392 / 14102 | | 36 | | 06'00" (+01'18") | 407 / 14510 | | 37 | | 06'05" (+01'23") | 402 / 14912 | | 38 | | 07'06" (+02'24") | 402 / 15315 | | 39 | | 06'08" (+01'26") | 409 / 15724 | | 40 | | 06'38" (+01'56") | 404 / 16129 | | 41 | | 06'06" (+01'24") | 403 / 16532 | | 42 | | 05'41" (+00'59") | 403 / 16936 | | 43 | | 05'56" (+01'14") | 401 / 17337 | | 44 | | 05'49" (+01'07") | 400 / 17738 | | 45 | | 06'44" (+02'02") | 415 / 18153 | | 46 | | 05'56" (+01'14") | 400 / 18554 | | 47 | | 05'56" (+01'14") | 401 / 18956 | | 48 | | 05'59" (+01'17") | 406 / 19362 | | 49 | | 05'57" (+01'15") | 397 / 19760 | | 50 | | 05'55" (+01'13") | 407 / 20167 | | 51 | | 05'39" (+00'57") | 403 / 20571 | | 52 | | 06'25" (+01'43") | 381 / 20952 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
9月累積里程 : 21.10 km  ASICS 虎走 累積 : 220.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'02" | 00:05'02" | | 2 | 05'47" | 00:10'49" | | 3 | 05'36" | 00:16'25" | | 4 | 05'40" | 00:22'05" | | 5 | 05'25" | 00:27'30" | | 6 | 06'35" | 00:34'05" | | 7 | 06'01" | 00:40'06" | | 8 | 06'11" | 00:46'17" | | 9 | 05'39" | 00:51'56" | | 10 | 06'00" | 00:57'56" | | 11 | 06'08" | 01:04'04" | | 12 | 06'00" | 01:10'04" | | 13 | 06'21" | 01:16'25" | | 14 | 06'37" | 01:23'02" | | 15 | 06'01" | 01:29'03" | | 16 | 06'40" | 01:35'43" | | 17 | 06'00" | 01:41'43" | | 18 | 06'13" | 01:47'56" | | 19 | 06'00" | 01:53'56" | | 20 | 05'58" | 01:59'54" | | 20.8 | 07'19" | 02:05'35" |
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