41.9 km | 06:04:03 | 08:41/km日期: 2019-12-29 06:23 - 卡路里: 2261 Cal - 總步數: 58544 - 平均步頻: 160 - 平均步幅: 71 cm - 溫度: 18°C - 濕度: 90%
Pace: 06'58" / 07'03" / 07'28" / 06'56" / 07'07" / 10'34" / 06'51" / 07'51" / 07'23" / 07'04" / 07'16" / 08'08" / 07'40" / 08'46" / 08'04" / 08'15" / 08'06" / 08'15" / 08'21" / 11'48" / 07'44" / 08'19" / 08'31" / 10'10" / 08'35" / 08'35" / 09'30" / 08'40" / 08'40" / 10'00" / 08'51" / 09'59" / 09'15" / 08'56" / 11'28" / 09'17" / 09'22" / 10'48" / 09'51" / 09'04" / 10'56" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'09") | 1001 / 1001 | 186 / 76 |
| 2 | | 07'00" (+00'12") | 1006 / 2007 | 184 / 77 |
| 3 | | 07'25" (+00'37") | 1006 / 3014 | 173 / 77 |
| 4 | | 06'54" (+00'06") | 1003 / 4017 | 182 / 79 |
| 5 | | 07'07" (+00'19") | 1007 / 5025 | 173 / 80 |
| 6 | | 10'29" (+03'41") | 1006 / 6031 | 117 / 80 |
| 7 | | 06'48" | 1005 / 7037 | 179 / 81 |
| 8 | | 07'48" (+01'00") | 1006 / 8043 | 165 / 77 |
| 9 | | 07'17" (+00'29") | 1002 / 9045 | 179 / 76 |
| 10 | | 07'06" (+00'18") | 1003 / 10049 | 171 / 81 |
| 11 | | 07'12" (+00'24") | 1008 / 11057 | 180 / 76 |
| 12 | | 08'03" (+01'15") | 1008 / 12065 | 162 / 76 |
| 13 | | 07'37" (+00'49") | 1005 / 13070 | 178 / 73 |
| 14 | | 08'44" (+01'56") | 1002 / 14072 | 148 / 76 |
| 15 | | 08'01" (+01'13") | 1006 / 15079 | 177 / 70 |
| 16 | | 08'14" (+01'26") | 1007 / 16087 | 161 / 75 |
| 17 | | 08'01" (+01'13") | 1002 / 17090 | 176 / 70 |
| 18 | | 08'16" (+01'28") | 1005 / 18096 | 176 / 68 |
| 19 | | 08'17" (+01'29") | 1005 / 19101 | 174 / 69 |
| 20 | | 11'42" (+04'54") | 1008 / 20110 | 115 / 73 |
| 21 | | 07'40" (+00'52") | 1000 / 21110 | 178 / 73 |
| 22 | | 08'21" (+01'33") | 1004 / 22115 | 174 / 68 |
| 23 | | 08'26" (+01'38") | 1008 / 23123 | 174 / 67 |
| 24 | | 10'04" (+03'16") | 1009 / 24133 | 130 / 76 |
| 25 | | 08'29" (+01'41") | 1001 / 25134 | 170 / 68 |
| 26 | | 08'37" (+01'49") | 1004 / 26139 | 175 / 66 |
| 27 | | 09'29" (+02'41") | 1010 / 27149 | 139 / 75 |
| 28 | | 08'32" (+01'44") | 1005 / 28154 | 174 / 66 |
| 29 | | 08'35" (+01'47") | 1007 / 29162 | 166 / 69 |
| 30 | | 09'58" (+03'10") | 1010 / 30172 | 134 / 74 |
| 31 | | 08'43" (+01'55") | 1002 / 31174 | 174 / 65 |
| 32 | | 09'58" (+03'10") | 1009 / 32184 | 150 / 66 |
| 33 | | 09'17" (+02'29") | 1006 / 33191 | 162 / 66 |
| 34 | | 08'49" (+02'01") | 1003 / 34194 | 173 / 65 |
| 35 | | 11'25" (+04'37") | 1000 / 35195 | 132 / 65 |
| 36 | | 09'17" (+02'29") | 1002 / 36198 | 174 / 61 |
| 37 | | 09'20" (+02'32") | 1003 / 37201 | 173 / 61 |
| 38 | | 10'45" (+03'57") | 1002 / 38204 | 131 / 70 |
| 39 | | 09'47" (+02'59") | 1005 / 39210 | 154 / 65 |
| 40 | | 09'03" (+02'15") | 1002 / 40212 | 172 / 64 |
| 41 | | 10'55" (+04'07") | 1007 / 41219 | 106 / 86 |
| 42 | | 08'24" (+01'36") | 870 / 42090 | 171 / 69 |
12月累積里程 : 126.34 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'03" | 00:14'01" |
| 3 | 07'28" | 00:21'29" |
| 4 | 06'56" | 00:28'25" |
| 5 | 07'07" | 00:35'32" |
| 6 | 10'34" | 00:46'06" |
| 7 | 06'51" | 00:52'57" |
| 8 | 07'51" | 01:00'48" |
| 9 | 07'23" | 01:08'11" |
| 10 | 07'04" | 01:15'15" |
| 11 | 07'16" | 01:22'31" |
| 12 | 08'08" | 01:30'39" |
| 13 | 07'40" | 01:38'19" |
| 14 | 08'46" | 01:47'05" |
| 15 | 08'04" | 01:55'09" |
| 16 | 08'15" | 02:03'24" |
| 17 | 08'06" | 02:11'30" |
| 18 | 08'15" | 02:19'45" |
| 19 | 08'21" | 02:28'06" |
| 20 | 11'48" | 02:39'54" |
| 21 | 07'44" | 02:47'38" |
| 22 | 08'19" | 02:55'57" |
| 23 | 08'31" | 03:04'28" |
| 24 | 10'10" | 03:14'38" |
| 25 | 08'35" | 03:23'13" |
| 26 | 08'35" | 03:31'48" |
| 27 | 09'30" | 03:41'18" |
| 28 | 08'40" | 03:49'58" |
| 29 | 08'40" | 03:58'38" |
| 30 | 10'00" | 04:08'38" |
| 31 | 08'51" | 04:17'29" |
| 32 | 09'59" | 04:27'28" |
| 33 | 09'15" | 04:36'43" |
| 34 | 08'56" | 04:45'39" |
| 35 | 11'28" | 04:57'07" |
| 36 | 09'17" | 05:06'24" |
| 37 | 09'22" | 05:15'46" |
| 38 | 10'48" | 05:26'34" |
| 39 | 09'51" | 05:36'25" |
| 40 | 09'04" | 05:45'29" |
| 41 | 10'56" | 05:56'25" |
| 41.9 | 08'45" | 06:04'03" |
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