半馬 | 01:48:00 | 05:07/km | 第5半馬官方成績 |
日期 | 2014-09-14 |
成績 | 01:48:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'56" (+01'04") | 00:48'48" |
| 00:23'52" |
| 00:25'50" (+01'58") | 00:50'17" (+01'29") |
| 00:24'27" (+00'35") |
|
日期: 2014-09-14 06:01 - 總爬升: 218 m - 卡路里: 1215 Cal - 溫度: 27°C - 濕度: 80%
賽前宣言: 人生就像馬拉松,不是不能停,是要懂得配速!!
9月累積里程 :
100.08 km Mizuno Rider17 累積 :
826.2 kmAndroid - moii moii E996 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 04'44" | 00:10'30" |
3 | 05'00" | 00:15'30" |
4 | 05'05" | 00:20'35" |
5 | 04'21" | 00:24'56" |
6 | 05'02" | 00:29'58" |
7 | 04'30" | 00:34'28" |
8 | 04'46" | 00:39'14" |
9 | 05'07" | 00:44'21" |
10 | 04'27" | 00:48'48" |
11 | 05'24" | 00:54'12" |
12 | 05'12" | 00:59'24" |
13 | 05'11" | 01:04'35" |
14 | 04'56" | 01:09'31" |
15 | 05'07" | 01:14'38" |
16 | 04'32" | 01:19'10" |
17 | 04'47" | 01:23'57" |
18 | 04'52" | 01:28'49" |
19 | 04'54" | 01:33'43" |
20 | 05'22" | 01:39'05" |
21 | 05'08" | 01:44'13" |
21.8 | 05'10" | 01:48'20" |