8.5 km | 01:51:30 | 13:03/km日期: 2020-04-03 14:06 - 總爬升: 226 m - 卡路里: 397 Cal - 平均步頻: 122 - 溫度: 24°C - 濕度: 69%
Pace: 14'08" / 12'02" / 17'35" / 12'52" / 14'02" / 10'56" / 11'29" / 12'25" / 11'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'08" (+03'53") | 1000 / 1000 |
2 | | 12'01" (+01'46") | 1000 / 2000 |
3 | | 17'35" (+07'20") | 1000 / 3000 |
4 | | 12'51" (+02'36") | 1000 / 4000 |
5 | | 14'02" (+03'47") | 1000 / 5000 |
6 | | 10'55" (+00'40") | 1000 / 6000 |
7 | | 10'15" | 1000 / 7000 |
8 | | 13'39" (+03'24") | 1000 / 8000 |
9 | | 11'02" (+00'47") | 544 / 8544 |
4月累積里程 :
157.92 km Hero 1ST 累積 :
2071.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'08" | 00:14'08" |
2 | 12'02" | 00:26'10" |
3 | 17'35" | 00:43'45" |
4 | 12'52" | 00:56'37" |
5 | 14'02" | 01:10'39" |
6 | 10'56" | 01:21'35" |
7 | 11'29" | 01:33'04" |
8 | 12'25" | 01:45'29" |
8.5 | 11'03" | 01:51'30" |