10.1 km | 00:50:42 | 05:02/km日期: 2020-03-29 16:15 - 地點: 高雄岡山 - 天氣: 晴天 - 卡路里: 543 Cal - 平均步頻: 173 - 溫度: 26°C
Pace: 05'38" / 05'04" / 05'03" / 05'04" / 05'06" / 05'01" / 04'57" / 04'49" / 04'42" / 04'45" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'55") | 1018 / 1018 |
2 | | 05'04" (+00'23") | 997 / 2016 |
3 | | 04'59" (+00'18") | 994 / 3010 |
4 | | 05'04" (+00'23") | 1014 / 4025 |
5 | | 05'03" (+00'22") | 1007 / 5033 |
6 | | 05'05" (+00'24") | 999 / 6032 |
7 | | 04'54" (+00'13") | 994 / 7027 |
8 | | 04'48" (+00'07") | 1014 / 8041 |
9 | | 04'41" | 996 / 9038 |
10 | | 04'44" (+00'03") | 1001 / 10040 |
11 | | 04'42" (+00'01") | 60 / 10100 |
3月累積里程 :
38.91 km mizuno sonic rush 累積 :
203.2 kmAndroid - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'04" | 00:10'42" |
3 | 05'03" | 00:15'45" |
4 | 05'04" | 00:20'49" |
5 | 05'06" | 00:25'55" |
6 | 05'01" | 00:30'56" |
7 | 04'57" | 00:35'53" |
8 | 04'49" | 00:40'42" |
9 | 04'42" | 00:45'24" |
10 | 04'45" | 00:50'09" |
10.1 | 04'09" | 00:50'34" |