9.3 km | 01:24:50 | 09:07/km日期: 2020-02-29 14:29 - 總爬升: 163 m - 卡路里: 565 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 49%
Pace: 06'03" / 06'47" / 09'13" / 11'13" / 14'08" / 08'15" / 08'44" / 12'44" / 05'30" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'32") | 1000 / 1000 |
| 2 | | 06'47" (+01'17") | 1000 / 2000 |
| 3 | | 09'12" (+03'42") | 1000 / 3000 |
| 4 | | 11'13" (+05'43") | 1000 / 4000 |
| 5 | | 14'07" (+08'37") | 1000 / 5000 |
| 6 | | 08'15" (+02'45") | 1000 / 6000 |
| 7 | | 08'44" (+03'14") | 1000 / 7000 |
| 8 | | 12'43" (+07'13") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 06'57" (+01'27") | 302 / 9302 |
| 11 | | 36'53" (+31'23") | 3 / 9306 |
2月累積里程 : 31.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'47" | 00:12'50" |
| 3 | 09'13" | 00:22'03" |
| 4 | 11'13" | 00:33'16" |
| 5 | 14'08" | 00:47'24" |
| 6 | 08'15" | 00:55'39" |
| 7 | 08'44" | 01:04'23" |
| 8 | 12'44" | 01:17'07" |
| 9 | 05'30" | 01:22'37" |
| 9.3 | 07'21" | 01:24'52" |
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