|  300.0 km | 11:02:05 | 27.2 km/h| 官方成績 | | 日期 | 2019-05-04 | | 成績 | 11:02:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:07'43" (+00'09") | 00:16'16" | | 00:08'33" (+00'59") | | 00:10'43" (+03'09") | 00:18'49" (+02'33") | | 00:08'06" (+00'32") | | 00:08'16" (+00'42") | 00:18'18" (+02'02") | | 00:10'02" (+02'28") | | 00:10'12" (+02'38") | 00:25'18" (+09'02") | | 00:15'06" (+07'32") | | 00:10'07" (+02'33") | 00:20'38" (+04'22") | | 00:10'31" (+02'57") | | 00:11'20" (+03'46") | 00:21'08" (+04'52") | | 00:09'48" (+02'14") | | 00:11'58" (+04'24") | 00:23'42" (+07'26") | | 00:11'44" (+04'10") | | 00:09'09" (+01'35") | 00:16'43" (+00'27") | | 00:07'34" | | 00:14'46" (+07'12") | 00:25'10" (+08'54") | | 00:10'24" (+02'50") | | 00:10'33" (+02'59") | 00:20'40" (+04'24") | | 00:10'07" (+02'33") | | 00:09'39" (+02'05") | 00:20'20" (+04'04") | | 00:10'41" (+03'07") | | 00:10'14" (+02'40") | 00:21'32" (+05'16") | | 00:11'18" (+03'44") | | 00:10'23" (+02'49") | 00:21'54" (+05'38") | | 00:11'31" (+03'57") | | 00:19'52" (+12'18") | 00:27'50" (+11'34") | | 00:07'58" (+00'24") | | 00:08'23" (+00'49") | 00:17'09" (+00'53") | | 00:08'46" (+01'12") | | 00:09'53" (+02'19") | 00:17'36" (+01'20") | | 00:07'43" (+00'09") | | 00:11'29" (+03'55") | 00:34'12" (+17'56") | | 00:22'43" (+15'09") | | 00:10'39" (+03'05") | 00:25'57" (+09'41") | | 00:15'18" (+07'44") | | 00:11'03" (+03'29") | 00:22'25" (+06'09") | | 00:11'22" (+03'48") | | 00:12'52" (+05'18") | 00:25'01" (+08'45") | | 00:12'09" (+04'35") | | 00:11'57" (+04'23") | 00:23'27" (+07'11") | | 00:11'30" (+03'56") | | 00:11'08" (+03'34") | 00:21'29" (+05'13") | | 00:10'21" (+02'47") | | 00:13'26" (+05'52") | 00:32'20" (+16'04") | | 00:18'54" (+11'20") | | 00:20'59" (+13'25") | 00:31'11" (+14'55") | | 00:10'12" (+02'38") | | 00:09'38" (+02'04") | 00:27'19" (+11'03") | | 00:17'41" (+10'07") | | 00:08'43" (+01'09") | 00:19'43" (+03'27") | | 00:11'00" (+03'26") | | 00:12'18" (+04'44") | 00:21'50" (+05'34") | | 00:09'32" (+01'58") | | 00:10'17" (+02'43") | 00:22'48" (+06'32") | | 00:12'31" (+04'57") | | 00:11'07" (+03'33") | 00:22'14" (+05'58") | | 00:11'07" (+03'33") | | 00:10'17" (+02'43") | 00:19'08" (+02'52") | | 00:08'51" (+01'17") | |
日期: 2019-05-04 11:04 - 總爬升: 1922 m - 卡路里: 6109 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(7) 賽後評分: 非常爽快 給 3 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 36.0 | 1.0 % | | 2 | 37.9 | -1.3 % | | 3 | 45.0 | -2.6 % | | 4 | 36.0 | -2.5 % | | 5 | 40.9 | -2.7 % | | 6 | 41.4 | -2.9 % | | 7 | 27.9 | -3.1 % | | 8 | 37.9 | -1.6 % | | 9 | 35.0 | -0.7 % | | 10 | 36.4 | 1.0 % | | 11 | 25.9 | 2.0 % | | 12 | 31.6 | 1.5 % | | 13 | 30.8 | 1.9 % | | 14 | 28.3 | 2.2 % | | 15 | 24.7 | 2.8 % | | 16 | 25.7 | -1.6 % | | 17 | 40.4 | -1.6 % | | 18 | 40.9 | -1.9 % | | 19 | 45.0 | -1.6 % | | 20 | 40.4 | -1.9 % | | 21 | 40.9 | -1.7 % | | 22 | 40.9 | -0.4 % | | 23 | 34.6 | -0.7 % | | 24 | 33.0 | -1.8 % | | 25 | 33.6 | -0.2 % | | 26 | 30.8 | -0.8 % | | 27 | 29.8 | 1.7 % | | 28 | 25.9 | 4.0 % | | 29 | 30.8 | 2.3 % | | 30 | 33.3 | 2.5 % | | 31 | 31.6 | -2.4 % | | 32 | 24.7 | 1.8 % | | 33 | 24.8 | 3.9 % | | 34 | 33.3 | -4.7 % | | 35 | 36.4 | 3.4 % | | 36 | 23.5 | 6.0 % | | 37 | 40.0 | -7.0 % | | 38 | 9.3 | 5.4 % | | 39 | 25.7 | 5.8 % | | 40 | 26.9 | -2.3 % | | 41 | 32.4 | -2.3 % | | 42 | 26.3 | -1.5 % | | 43 | 30.8 | 2.2 % | | 44 | 31.9 | 5.8 % | | 45 | 27.9 | -2.8 % | | 46 | 27.9 | 2.9 % | | 47 | 31.6 | -2.3 % | | 48 | 33.3 | -2.2 % | | 49 | 27.1 | 3.0 % | | 50 | 24.5 | 4.0 % | | 51 | 20.0 | 4.8 % | | 52 | 30.8 | -6.0 % | | 53 | 19.6 | 6.3 % | | 54 | 38.3 | -4.3 % | | 55 | 34.3 | -0.6 % | | 56 | 31.6 | 2.0 % | | 57 | 32.7 | 2.0 % | | 58 | 30.0 | 1.0 % | | 59 | 31.3 | 1.0 % | | 60 | 27.9 | 1.8 % | | 61 | 29.0 | 1.2 % | | 62 | 25.7 | 2.4 % | | 63 | 24.0 | 2.7 % | | 64 | 24.0 | 3.2 % | | 65 | 23.4 | 3.6 % | | 66 | 21.6 | 3.4 % | | 67 | 16.8 | 5.0 % | | 68 | 26.5 | 2.4 % | | 69 | 42.4 | -4.4 % | | 70 | 35.3 | -3.2 % | | 71 | 26.1 | 2.3 % | | 72 | 25.7 | -3.2 % | | 73 | 38.7 | -2.0 % | | 74 | 47.4 | -3.4 % | | 75 | 35.3 | -2.7 % | | 76 | 46.8 | -2.9 % | | 77 | 46.2 | -2.6 % | | 78 | 36.0 | 2.2 % | | 79 | 37.5 | -2.1 % | | 80 | 35.0 | -2.0 % | | 81 | 31.3 | 2.0 % | | 82 | 29.0 | 1.9 % | | 83 | 31.6 | -1.2 % | | 84 | 28.3 | -1.5 % | | 85 | 8.9 | -1.0 % | | 86 | 28.6 | 3.8 % | | 87 | 24.0 | 2.0 % | | 88 | 25.4 | 1.9 % | | 89 | 37.1 | -1.9 % | | 90 | 33.0 | -1.5 % | | 91 | 27.1 | 2.0 % | | 92 | 36.7 | -1.8 % | | 93 | 31.0 | -1.3 % | | 94 | 25.9 | 2.1 % | | 95 | 24.5 | 2.0 % | | 96 | 30.3 | -0.7 % | | 97 | 40.0 | -2.1 % | | 98 | 35.0 | 2.6 % | | 99 | 20.9 | 1.8 % | | 100 | 29.3 | -2.0 % | | 101 | 34.6 | -0.6 % | | 102 | 32.1 | 2.0 % | | 103 | 27.3 | 2.0 % | | 104 | 31.3 | 2.3 % | | 105 | 31.0 | -0.9 % | | 106 | 25.9 | 1.4 % | | 107 | 25.9 | -1.3 % | | 108 | 29.5 | 1.0 % | | 109 | 29.8 | 1.0 % | | 110 | 30.0 | 1.0 % | | 111 | 27.1 | 1.0 % | | 112 | 27.7 | 1.0 % | | 113 | 29.0 | 1.5 % | | 114 | 31.0 | 1.9 % | | 115 | 32.4 | 2.3 % | | 116 | 26.3 | 1.8 % | | 117 | 23.5 | 4.6 % | | 118 | 35.6 | -1.7 % | | 119 | 29.8 | 2.0 % | | 120 | 21.7 | 1.9 % | | 121 | 31.6 | -0.6 % | | 122 | 31.0 | -1.1 % | | 123 | 26.9 | 1.0 % | | 124 | 31.3 | -0.4 % | | 125 | 25.0 | -1.5 % | | 126 | 28.3 | 1.6 % | | 127 | 25.9 | 3.5 % | | 128 | 25.4 | 2.1 % | | 129 | 21.6 | 1.8 % | | 130 | 31.0 | 1.3 % | | 131 | 30.0 | 1.0 % | | 132 | 33.0 | 2.0 % | | 133 | 32.4 | 2.0 % | | 134 | 4.9 | 1.7 % | | 135 | 32.1 | 1.6 % | | 136 | 33.0 | -0.6 % | | 137 | 36.7 | -1.3 % | | 138 | 40.4 | -1.5 % | | 139 | 37.1 | -1.1 % | | 140 | 42.4 | -1.8 % | | 141 | 43.9 | -1.0 % | | 142 | 40.4 | -0.8 % | | 143 | 42.9 | -1.1 % | | 144 | 27.5 | -1.5 % | | 145 | 30.8 | 3.2 % | | 146 | 33.6 | -0.9 % | | 147 | 48.6 | -2.8 % | | 148 | 41.9 | 1.4 % | | 149 | 29.5 | 2.1 % | | 150 | 26.3 | 1.9 % | | 151 | 29.8 | 1.2 % | | 152 | 30.3 | -2.4 % | | 153 | 30.3 | -4.0 % | | 154 | 35.3 | -0.8 % | | 155 | 27.3 | 3.2 % | | 156 | 30.5 | -2.7 % | | 157 | 48.0 | -3.4 % | | 158 | 43.4 | -1.6 % | | 159 | 41.4 | -1.6 % | | 160 | 36.0 | -0.8 % | | 161 | 29.8 | 1.7 % | | 162 | 38.7 | -1.3 % | | 163 | 33.6 | -1.1 % | | 164 | 26.3 | 1.8 % | | 165 | 15.6 | 1.3 % | | 166 | 24.5 | 2.2 % | | 167 | 25.7 | 2.8 % | | 168 | 5.2 | -1.7 % | | 169 | 14.7 | -2.4 % | | 170 | 25.7 | -1.2 % | | 171 | 32.1 | -1.8 % | | 172 | 29.5 | 1.4 % | | 173 | 27.9 | 1.2 % | | 174 | 23.5 | 2.2 % | | 175 | 29.3 | -1.1 % | | 176 | 23.2 | 2.0 % | | 177 | 18.3 | 1.8 % | | 178 | 18.7 | 2.6 % | | 179 | 17.8 | 3.1 % | | 180 | 21.1 | 2.5 % | | 181 | 29.8 | -0.6 % | | 182 | 22.9 | 3.7 % | | 183 | 33.3 | -2.5 % | | 184 | 25.0 | 2.2 % | | 185 | 27.1 | -1.1 % | | 186 | 33.6 | -1.7 % | | 187 | 29.8 | -1.6 % | | 188 | 19.8 | 3.7 % | | 189 | 24.5 | 1.3 % | | 190 | 28.8 | -2.7 % | | 191 | 21.4 | 2.1 % | | 192 | 23.8 | 2.3 % | | 193 | 25.0 | 1.8 % | | 194 | 23.1 | 1.7 % | | 195 | 23.5 | 1.4 % | | 196 | 23.5 | 3.4 % | | 197 | 23.4 | 2.0 % | | 198 | 24.0 | 1.6 % | | 199 | 26.5 | -0.3 % | | 200 | 26.5 | -0.8 % | | 201 | 26.9 | -1.1 % | | 202 | 24.7 | -1.2 % | | 203 | 23.2 | 1.8 % | | 204 | 26.1 | -1.0 % | | 205 | 25.0 | 3.0 % | | 206 | 25.2 | -1.0 % | | 207 | 31.9 | -1.6 % | | 208 | 28.6 | -1.3 % | | 209 | 25.5 | -1.0 % | | 210 | 21.6 | 2.2 % | | 211 | 26.3 | -1.2 % | | 212 | 24.2 | -0.5 % | | 213 | 31.0 | -0.8 % | | 214 | 27.1 | 1.8 % | | 215 | 27.1 | -1.2 % | | 216 | 30.5 | -1.7 % | | 217 | 24.0 | 1.9 % | | 218 | 30.8 | -4.3 % | | 219 | 32.7 | -0.3 % | | 220 | 28.6 | -1.6 % | | 221 | 28.1 | -1.8 % | | 222 | 13.4 | -1.1 % | | 223 | 26.1 | -0.7 % | | 224 | 27.1 | -0.7 % | | 225 | 26.1 | -0.3 % | | 226 | 25.0 | -0.2 % | | 227 | 25.5 | -0.3 % | | 228 | 27.1 | -0.7 % | | 229 | 6.4 | -0.2 % | | 230 | 23.2 | 1.0 % | | 231 | 14.9 | 1.7 % | | 232 | 5.9 | 1.2 % | | 233 | 21.1 | -0.7 % | | 234 | 31.0 | -1.7 % | | 235 | 29.0 | -1.2 % | | 236 | 30.5 | -0.8 % | | 237 | 27.5 | 1.2 % | | 238 | 25.7 | 1.0 % | | 239 | 27.5 | -0.5 % | | 240 | 39.1 | -0.6 % | | 241 | 36.4 | -0.7 % | | 242 | 35.3 | -0.3 % | | 243 | 34.3 | -1.0 % | | 244 | 27.7 | 2.4 % | | 245 | 25.4 | 2.2 % | | 246 | 17.2 | 4.1 % | | 247 | 8.7 | 4.2 % | | 248 | 15.4 | 2.6 % | | 249 | 30.3 | -2.0 % | | 250 | 42.4 | -3.7 % | | 251 | 43.4 | -5.0 % | | 252 | 35.0 | -1.4 % | | 253 | 36.7 | -0.4 % | | 254 | 26.3 | -1.2 % | | 255 | 35.3 | -2.0 % | | 256 | 33.6 | -1.0 % | | 257 | 28.1 | 1.6 % | | 258 | 25.5 | 1.2 % | | 259 | 25.9 | 1.2 % | | 260 | 24.8 | 1.4 % | | 261 | 25.2 | 1.6 % | | 262 | 23.4 | 1.4 % | | 263 | 24.5 | 1.6 % | | 264 | 24.8 | 1.8 % | | 265 | 24.2 | 1.5 % | | 266 | 25.7 | 1.8 % | | 267 | 30.3 | -1.0 % | | 268 | 29.8 | -1.9 % | | 269 | 39.6 | -1.3 % | | 270 | 35.6 | -0.9 % | | 271 | 32.7 | -0.6 % | | 272 | 31.6 | -0.8 % | | 273 | 29.8 | -0.6 % | | 274 | 27.3 | -0.4 % | | 275 | 25.7 | 1.4 % | | 276 | 19.6 | 2.6 % | | 277 | 18.6 | 2.6 % | | 278 | 25.4 | -1.4 % | | 279 | 32.4 | -1.2 % | | 280 | 30.0 | -1.5 % | | 281 | 23.4 | 1.2 % | | 282 | 23.5 | -1.0 % | | 283 | 30.5 | -0.9 % | | 284 | 29.0 | -1.0 % | | 285 | 30.5 | -1.0 % | | 286 | 26.5 | -1.9 % | | 287 | 30.5 | -0.8 % | | 288 | 29.5 | -0.6 % | | 289 | 24.8 | 1.4 % | | 290 | 24.7 | 1.8 % | | 291 | 24.8 | 1.8 % | | 292 | 25.4 | 1.9 % | | 293 | 23.8 | 2.0 % | | 294 | 40.9 | -2.5 % | | 295 | 39.6 | -2.4 % | | 296 | 39.1 | -2.0 % | | 297 | 38.7 | -1.7 % | | 298 | 31.0 | -1.3 % | | 299 | 30.3 | -1.4 % | | 300 | 32.4 | -0.7 % | | 301 | 28.8 | -0.6 % | | 302 | 22.5 | 1.8 % | | 303 | 16.9 | 2.4 % | | 304 | 17.8 | 4.6 % | | 305 | 19.8 | 3.0 % | | 306 | 18.2 | 3.1 % | | 307 | 19.4 | 2.3 % | | 308 | 20.6 | 3.2 % | | 309 | 28.6 | -0.6 % | | 309.3 | 21.3 | 1.0 % |
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