21.0 km | 02:15:22 | 06:26/km日期: 2020-03-15 06:12 - 平均心率: 148 - 卡路里: 1692 Cal - 平均步頻: 170 - 溫度: 17°C
Pace: 07'13" / 05'48" / 06'21" / 06'17" / 08'17" / 05'49" / 07'34" / 06'19" / 05'55" / 05'51" / 08'20" / 08'22" / 06'39" / 05'58" / 06'09" / 06'16" / 12'35" / 05'58" / 06'13" / 06'57" / 06'43" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'25") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'20" (+00'33") | 1000 / 3000 |
| 4 | | 06'17" (+00'30") | 1000 / 4000 |
| 5 | | 05'48" (+00'01") | 1000 / 5000 |
| 6 | | 05'49" (+00'02") | 1000 / 6000 |
| 7 | | 06'40" (+00'53") | 1000 / 7000 |
| 8 | | 06'18" (+00'31") | 1000 / 8000 |
| 9 | | 05'55" (+00'08") | 1000 / 9000 |
| 10 | | 05'51" (+00'04") | 1000 / 10000 |
| 11 | | 07'17" (+01'30") | 1000 / 11000 |
| 12 | | 08'22" (+02'35") | 1000 / 12000 |
| 13 | | 06'38" (+00'51") | 1000 / 13000 |
| 14 | | 05'58" (+00'11") | 1000 / 14000 |
| 15 | | 06'08" (+00'21") | 1000 / 15000 |
| 16 | | 06'15" (+00'28") | 1000 / 16000 |
| 17 | | 06'45" (+00'58") | 1000 / 17000 |
| 18 | | 05'57" (+00'10") | 1000 / 18000 |
| 19 | | 06'13" (+00'26") | 1000 / 19000 |
| 20 | | 06'56" (+01'09") | 1000 / 20000 |
| 21 | | 06'42" (+00'55") | 1000 / 21000 |
| 22 | | 06'42" (+00'55") | 9 / 21009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
164.16 km 
母子鱷魚 Y拖 第四代跟上來 累積 :
293.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'48" | 00:13'01" |
| 3 | 06'21" | 00:19'22" |
| 4 | 06'17" | 00:25'39" |
| 5 | 08'17" | 00:33'56" |
| 6 | 05'49" | 00:39'45" |
| 7 | 07'34" | 00:47'19" |
| 8 | 06'19" | 00:53'38" |
| 9 | 05'55" | 00:59'33" |
| 10 | 05'51" | 01:05'24" |
| 11 | 08'20" | 01:13'44" |
| 12 | 08'22" | 01:22'06" |
| 13 | 06'39" | 01:28'45" |
| 14 | 05'58" | 01:34'43" |
| 15 | 06'09" | 01:40'52" |
| 16 | 06'16" | 01:47'08" |
| 17 | 12'35" | 01:59'43" |
| 18 | 05'58" | 02:05'41" |
| 19 | 06'13" | 02:11'54" |
| 20 | 06'57" | 02:18'51" |
| 21 | 06'43" | 02:25'34" |
| 21.0 | 06'55" | 02:25'38" |
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