25.1 km | 02:54:42 | 06:58/km日期: 2020-03-07 07:36 - 總爬升: 391 m - 平均心率: 132 - 卡路里: 1365 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 90%
Pace: 08'25" / 13'03" / 07'45" / 07'26" / 07'11" / 06'29" / 07'25" / 06'42" / 06'49" / 06'29" / 06'00" / 08'01" / 08'15" / 06'48" / 06'43" / 06'13" / 06'03" / 06'33" / 06'50" / 07'20" / 06'24" / 06'14" / 06'59" / 06'40" / 06'25" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+02'33") | 1000 / 1000 |
| 2 | | 07'50" (+01'51") | 1000 / 2000 |
| 3 | | 07'44" (+01'45") | 1000 / 3000 |
| 4 | | 07'26" (+01'27") | 1000 / 4000 |
| 5 | | 07'11" (+01'12") | 1000 / 5000 |
| 6 | | 06'28" (+00'29") | 1000 / 6000 |
| 7 | | 07'25" (+01'26") | 1000 / 7000 |
| 8 | | 06'42" (+00'43") | 1000 / 8000 |
| 9 | | 06'48" (+00'49") | 1000 / 9000 |
| 10 | | 06'29" (+00'30") | 1000 / 10000 |
| 11 | | 05'59" | 1000 / 11000 |
| 12 | | 08'01" (+02'02") | 1000 / 12000 |
| 13 | | 08'14" (+02'15") | 1000 / 13000 |
| 14 | | 06'47" (+00'48") | 1000 / 14000 |
| 15 | | 06'43" (+00'44") | 1000 / 15000 |
| 16 | | 06'12" (+00'13") | 1000 / 16000 |
| 17 | | 06'03" (+00'04") | 1000 / 17000 |
| 18 | | 06'32" (+00'33") | 1000 / 18000 |
| 19 | | 06'50" (+00'51") | 1000 / 19000 |
| 20 | | 07'19" (+01'20") | 1000 / 20000 |
| 21 | | 06'23" (+00'24") | 1000 / 21000 |
| 22 | | 06'14" (+00'15") | 1000 / 22000 |
| 23 | | 06'58" (+00'59") | 1000 / 23000 |
| 24 | | 06'39" (+00'40") | 1000 / 24000 |
| 25 | | 06'25" (+00'26") | 1000 / 25000 |
| 26 | | 10'41" (+04'42") | 55 / 25055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
301.18 km 
華哥小黃 3代 累積 :
5035.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 13'03" | 00:21'28" |
| 3 | 07'45" | 00:29'13" |
| 4 | 07'26" | 00:36'39" |
| 5 | 07'11" | 00:43'50" |
| 6 | 06'29" | 00:50'19" |
| 7 | 07'25" | 00:57'44" |
| 8 | 06'42" | 01:04'26" |
| 9 | 06'49" | 01:11'15" |
| 10 | 06'29" | 01:17'44" |
| 11 | 06'00" | 01:23'44" |
| 12 | 08'01" | 01:31'45" |
| 13 | 08'15" | 01:40'00" |
| 14 | 06'48" | 01:46'48" |
| 15 | 06'43" | 01:53'31" |
| 16 | 06'13" | 01:59'44" |
| 17 | 06'03" | 02:05'47" |
| 18 | 06'33" | 02:12'20" |
| 19 | 06'50" | 02:19'10" |
| 20 | 07'20" | 02:26'30" |
| 21 | 06'24" | 02:32'54" |
| 22 | 06'14" | 02:39'08" |
| 23 | 06'59" | 02:46'07" |
| 24 | 06'40" | 02:52'47" |
| 25 | 06'25" | 02:59'12" |
| 25.1 | 10'47" | 02:59'48" |
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