13.1 km | 01:02:49 | 04:47/km日期: 2020-03-02 18:00 - 平均心率: 158 - 卡路里: 772 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 77%
Pace: 05'19" / 05'07" / 05'00" / 05'07" / 05'08" / 05'04" / 04'40" / 04'20" / 04'25" / 04'31" / 04'32" / 04'42" / 04'31" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'59") | 1000 / 1000 |
| 2 | | 05'06" (+00'46") | 1000 / 2000 |
| 3 | | 05'00" (+00'40") | 1000 / 3000 |
| 4 | | 05'06" (+00'46") | 1000 / 4000 |
| 5 | | 05'08" (+00'48") | 1000 / 5000 |
| 6 | | 05'04" (+00'44") | 1000 / 6000 |
| 7 | | 04'39" (+00'19") | 1000 / 7000 |
| 8 | | 04'20" | 1000 / 8000 |
| 9 | | 04'25" (+00'05") | 1000 / 9000 |
| 10 | | 04'30" (+00'10") | 1000 / 10000 |
| 11 | | 04'32" (+00'12") | 1000 / 11000 |
| 12 | | 04'42" (+00'22") | 1000 / 12000 |
| 13 | | 04'30" (+00'10") | 1000 / 13000 |
| 14 | | 04'16" | 94 / 13094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
407.14 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'07" | 00:10'26" |
| 3 | 05'00" | 00:15'26" |
| 4 | 05'07" | 00:20'33" |
| 5 | 05'08" | 00:25'41" |
| 6 | 05'04" | 00:30'45" |
| 7 | 04'40" | 00:35'25" |
| 8 | 04'20" | 00:39'45" |
| 9 | 04'25" | 00:44'10" |
| 10 | 04'31" | 00:48'41" |
| 11 | 04'32" | 00:53'13" |
| 12 | 04'42" | 00:57'55" |
| 13 | 04'31" | 01:02'26" |
| 13.1 | 04'14" | 01:02'50" |
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