21.1 km | 02:13:10 | 06:18/km日期: 2020-02-24 17:34 - 平均心率: 156 - 卡路里: 1308 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 82%
Pace: 08'03" / 06'24" / 06'24" / 06'32" / 06'03" / 05'59" / 05'46" / 05'24" / 05'46" / 08'47" / 06'05" / 06'19" / 06'09" / 08'27" / 07'28" / 06'03" / 05'59" / 05'59" / 06'48" / 06'02" / 06'59" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'28") | 1000 / 1000 |
| 2 | | 06'24" (+01'00") | 1000 / 2000 |
| 3 | | 06'23" (+00'59") | 1000 / 3000 |
| 4 | | 06'07" (+00'43") | 1000 / 4000 |
| 5 | | 06'02" (+00'38") | 1000 / 5000 |
| 6 | | 05'59" (+00'35") | 1000 / 6000 |
| 7 | | 05'30" (+00'06") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'45" (+00'21") | 1000 / 9000 |
| 10 | | 06'19" (+00'55") | 1000 / 10000 |
| 11 | | 06'04" (+00'40") | 1000 / 11000 |
| 12 | | 06'18" (+00'54") | 1000 / 12000 |
| 13 | | 06'09" (+00'45") | 1000 / 13000 |
| 14 | | 08'09" (+02'45") | 1000 / 14000 |
| 15 | | 07'27" (+02'03") | 1000 / 15000 |
| 16 | | 06'03" (+00'39") | 1000 / 16000 |
| 17 | | 05'58" (+00'34") | 1000 / 17000 |
| 18 | | 05'58" (+00'34") | 1000 / 18000 |
| 19 | | 06'47" (+01'23") | 1000 / 19000 |
| 20 | | 06'02" (+00'38") | 1000 / 20000 |
| 21 | | 06'45" (+01'21") | 1000 / 21000 |
| 22 | | 05'27" (+00'03") | 105 / 21105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 269.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'24" | 00:14'27" |
| 3 | 06'24" | 00:20'51" |
| 4 | 06'32" | 00:27'23" |
| 5 | 06'03" | 00:33'26" |
| 6 | 05'59" | 00:39'25" |
| 7 | 05'46" | 00:45'11" |
| 8 | 05'24" | 00:50'35" |
| 9 | 05'46" | 00:56'21" |
| 10 | 08'47" | 01:05'08" |
| 11 | 06'05" | 01:11'13" |
| 12 | 06'19" | 01:17'32" |
| 13 | 06'09" | 01:23'41" |
| 14 | 08'27" | 01:32'08" |
| 15 | 07'28" | 01:39'36" |
| 16 | 06'03" | 01:45'39" |
| 17 | 05'59" | 01:51'38" |
| 18 | 05'59" | 01:57'37" |
| 19 | 06'48" | 02:04'25" |
| 20 | 06'02" | 02:10'27" |
| 21 | 06'59" | 02:17'26" |
| 21.1 | 05'23" | 02:18'00" |
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