10.0 km | 01:01:05 | 06:05/km日期: 2020-02-24 18:32 - 平均心率: 149 - 卡路里: 605 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 68%
Pace: 06'39" / 06'05" / 05'58" / 06'31" / 05'57" / 05'59" / 05'58" / 06'03" / 05'54" / 05'47" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'52") | 1000 / 1000 |
| 2 | | 06'05" (+00'18") | 1000 / 2000 |
| 3 | | 05'57" (+00'10") | 1000 / 3000 |
| 4 | | 06'30" (+00'43") | 1000 / 4000 |
| 5 | | 05'57" (+00'10") | 1000 / 5000 |
| 6 | | 05'59" (+00'12") | 1000 / 6000 |
| 7 | | 05'57" (+00'10") | 1000 / 7000 |
| 8 | | 06'03" (+00'16") | 1000 / 8000 |
| 9 | | 05'54" (+00'07") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 07'48" (+02'01") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 117.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'05" | 00:12'44" |
| 3 | 05'58" | 00:18'42" |
| 4 | 06'31" | 00:25'13" |
| 5 | 05'57" | 00:31'10" |
| 6 | 05'59" | 00:37'09" |
| 7 | 05'58" | 00:43'07" |
| 8 | 06'03" | 00:49'10" |
| 9 | 05'54" | 00:55'04" |
| 10 | 05'47" | 01:00'51" |
| 10.0 | 07'54" | 01:01'05" |
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