11.3 km | 00:57:34 | 05:06/km日期: 2020-02-21 17:41 - 卡路里: 607 Cal - 總步數: 12340 - 平均步頻: 214 - 平均步幅: 91 cm
Pace: 05'07" / 04'56" / 05'05" / 05'04" / 05'10" / 05'06" / 05'07" / 05'10" / 05'07" / 05'10" / 05'12" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'11") | 1004 / 1004 | 215 / 91 |
| 2 | | 04'54" | 1005 / 2010 | 220 / 92 |
| 3 | | 05'02" (+00'08") | 1007 / 3017 | 218 / 90 |
| 4 | | 05'03" (+00'09") | 1002 / 4020 | 216 / 91 |
| 5 | | 05'09" (+00'15") | 1009 / 5030 | 216 / 89 |
| 6 | | 05'01" (+00'07") | 1003 / 6033 | 215 / 92 |
| 7 | | 05'06" (+00'12") | 1002 / 7036 | 214 / 91 |
| 8 | | 05'10" (+00'16") | 1006 / 8043 | 212 / 90 |
| 9 | | 05'05" (+00'11") | 1003 / 9046 | 211 / 92 |
| 10 | | 05'06" (+00'12") | 1010 / 10056 | 211 / 92 |
| 11 | | 05'11" (+00'17") | 1004 / 11061 | 205 / 93 |
| 12 | | 05'02" (+00'08") | 251 / 11312 | 211 / 93 |
2月累積里程 : 216.39 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'56" | 00:10'03" |
| 3 | 05'05" | 00:15'08" |
| 4 | 05'04" | 00:20'12" |
| 5 | 05'10" | 00:25'22" |
| 6 | 05'06" | 00:30'28" |
| 7 | 05'07" | 00:35'35" |
| 8 | 05'10" | 00:40'45" |
| 9 | 05'07" | 00:45'52" |
| 10 | 05'10" | 00:51'02" |
| 11 | 05'12" | 00:56'14" |
| 11.3 | 05'18" | 00:57'34" |
展開計圈分析
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