|  全馬 | 05:11:38 | 07:23/km | 第18馬| 官方成績 | | 日期 | 2020-02-23 | | 成績 | 05:11:38 | | 總名次 | 287 / 583 | | 分組名次 | 100 / 209 | | 平均速度 | 07:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'46" | 01:06'09" | | 00:33'23" (+00'37") | | 00:34'40" (+01'54") | 01:09'29" (+03'20") | | 00:34'49" (+02'03") | | 00:36'43" (+03'57") | 01:13'57" (+07'48") | | 00:37'14" (+04'28") | | 00:41'55" (+09'09") | 01:27'30" (+21'21") | | 00:45'35" (+12'49") | |
日期: 2020-02-23 05:59 - 總爬升: 429 m - 平均心率: 150 - 卡路里: 3193 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'02" (+00'47") | 1000 / 1000 | | 2 | | 06'23" (+00'08") | 1000 / 2000 | | 3 | | 06'36" (+00'21") | 1000 / 3000 | | 4 | | 06'20" (+00'05") | 1000 / 4000 | | 5 | | 06'22" (+00'07") | 1000 / 5000 |
| 6 | | 06'59" (+00'44") | 1000 / 6000 | | 7 | | 06'19" (+00'04") | 1000 / 7000 | | 8 | | 06'56" (+00'41") | 1000 / 8000 | | 9 | | 06'20" (+00'05") | 1000 / 9000 | | 10 | | 06'47" (+00'32") | 1000 / 10000 | | 11 | | 07'00" (+00'45") | 1000 / 11000 | | 12 | | 06'26" (+00'11") | 1000 / 12000 | | 13 | | 06'39" (+00'24") | 1000 / 13000 | | 14 | | 08'19" (+02'04") | 1000 / 14000 | | 15 | | 06'15" | 1000 / 15000 | | 16 | | 06'58" (+00'43") | 1000 / 16000 | | 17 | | 06'27" (+00'12") | 1000 / 17000 | | 18 | | 07'21" (+01'06") | 1000 / 18000 | | 19 | | 07'11" (+00'56") | 1000 / 19000 | | 20 | | 06'51" (+00'36") | 1000 / 20000 | | 21 | | 08'04" (+01'49") | 1000 / 21000 | | 22 | | 06'48" (+00'33") | 1000 / 22000 | | 23 | | 06'31" (+00'16") | 1000 / 23000 | | 24 | | 08'06" (+01'51") | 1000 / 24000 | | 25 | | 07'11" (+00'56") | 1000 / 25000 | | 26 | | 08'47" (+02'32") | 1000 / 26000 | | 27 | | 06'54" (+00'39") | 1000 / 27000 | | 28 | | 07'42" (+01'27") | 1000 / 28000 | | 29 | | 06'39" (+00'24") | 1000 / 29000 | | 30 | | 07'09" (+00'54") | 1000 / 30000 | | 31 | | 08'55" (+02'40") | 1000 / 31000 | | 32 | | 07'38" (+01'23") | 1000 / 32000 | | 33 | | 07'54" (+01'39") | 1000 / 33000 | | 34 | | 08'20" (+02'05") | 1000 / 34000 | | 35 | | 09'07" (+02'52") | 1000 / 35000 | | 36 | | 07'57" (+01'42") | 1000 / 36000 | | 37 | | 10'19" (+04'04") | 1000 / 37000 | | 38 | | 10'02" (+03'47") | 1000 / 38000 | | 39 | | 07'50" (+01'35") | 1000 / 39000 | | 40 | | 09'25" (+03'10") | 1000 / 40000 | | 41 | | 07'49" (+01'34") | 1000 / 41000 | | 42 | | 07'41" (+01'26") | 885 / 41885 |
賽後評分: ★★★★ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 103~125 | 65~79% | | 2:M馬拉松配速區 | 125~141 | 79~89% | | 3:T乳酸耐力區 | 141~146 | 89~92% | | 4:A無氧耐力區 | 146~155 | 92~97.5% | | 5:I最大耗氧區 | 155~159 | 97.5~100% | | 最大心率為159 點此去設定最大心率 |
2月累積里程 : 225.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 06'23" | 00:13'26" | | 3 | 06'37" | 00:20'03" | | 4 | 06'21" | 00:26'24" | | 5 | 06'22" | 00:32'46" | | 6 | 06'59" | 00:39'45" | | 7 | 06'19" | 00:46'04" | | 8 | 06'57" | 00:53'01" | | 9 | 06'20" | 00:59'21" | | 10 | 06'48" | 01:06'09" | | 11 | 07'00" | 01:13'09" | | 12 | 06'26" | 01:19'35" | | 13 | 06'39" | 01:26'14" | | 14 | 08'20" | 01:34'34" | | 15 | 06'15" | 01:40'49" | | 16 | 06'58" | 01:47'47" | | 17 | 06'28" | 01:54'15" | | 18 | 07'21" | 02:01'36" | | 19 | 07'11" | 02:08'47" | | 20 | 06'51" | 02:15'38" | | 21 | 08'05" | 02:23'43" | | 22 | 06'48" | 02:30'31" | | 23 | 06'31" | 02:37'02" | | 24 | 08'07" | 02:45'09" | | 25 | 07'12" | 02:52'21" | | 26 | 08'47" | 03:01'08" | | 27 | 06'55" | 03:08'03" | | 28 | 07'43" | 03:15'46" | | 29 | 06'39" | 03:22'25" | | 30 | 07'10" | 03:29'35" | | 31 | 08'55" | 03:38'30" | | 32 | 07'38" | 03:46'08" | | 33 | 07'55" | 03:54'03" | | 34 | 08'20" | 04:02'23" | | 35 | 09'07" | 04:11'30" | | 36 | 07'58" | 04:19'28" | | 37 | 10'19" | 04:29'47" | | 38 | 10'02" | 04:39'49" | | 39 | 07'51" | 04:47'40" | | 40 | 09'25" | 04:57'05" | | 41 | 07'50" | 05:04'55" | | 41.9 | 07'41" | 05:11'44" |
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