|  全馬 | 03:52:05 | 05:30/km | 第91馬| 官方成績 | | 日期 | 2020-02-23 | | 成績 | 03:52:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'10" | 00:50'27" | | 00:25'17" (+00'07") | | 00:26'20" (+01'10") | 00:59'23" (+08'56") | | 00:33'03" (+07'53") | | 00:26'11" (+01'01") | 00:59'37" (+09'10") | | 00:33'26" (+08'16") | | 00:32'30" (+07'20") | 01:04'41" (+14'14") | | 00:32'11" (+07'01") | |
日期: 2020-02-23 06:00 - 總爬升: 413 m - 卡路里: 3039 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'56" (+00'08") | 1000 / 1000 | | 2 | | 05'00" (+00'12") | 1000 / 2000 | | 3 | | 05'03" (+00'15") | 1000 / 3000 | | 4 | | 05'01" (+00'13") | 1000 / 4000 | | 5 | | 05'07" (+00'19") | 1000 / 5000 |
| 6 | | 05'11" (+00'23") | 1000 / 6000 | | 7 | | 04'56" (+00'08") | 1000 / 7000 | | 8 | | 05'06" (+00'18") | 1000 / 8000 | | 9 | | 05'00" (+00'12") | 1000 / 9000 | | 10 | | 05'02" (+00'14") | 1000 / 10000 | | 11 | | 05'25" (+00'37") | 1000 / 11000 | | 12 | | 05'10" (+00'22") | 1000 / 12000 | | 13 | | 05'17" (+00'29") | 1000 / 13000 | | 14 | | 05'21" (+00'33") | 1000 / 14000 | | 15 | | 05'04" (+00'16") | 1000 / 15000 | | 16 | | 04'58" (+00'10") | 1000 / 16000 | | 17 | | 05'00" (+00'12") | 1000 / 17000 | | 18 | | 05'27" (+00'39") | 1000 / 18000 | | 19 | | 05'21" (+00'33") | 1000 / 19000 | | 20 | | 05'40" (+00'52") | 1000 / 20000 | | 21 | | 05'48" (+01'00") | 1000 / 21000 | | 22 | | 05'25" (+00'37") | 1000 / 22000 | | 23 | | 05'06" (+00'18") | 1000 / 23000 | | 24 | | 04'48" | 1000 / 24000 | | 25 | | 05'02" (+00'14") | 1000 / 25000 | | 26 | | 05'55" (+01'07") | 1000 / 26000 | | 27 | | 05'35" (+00'47") | 1000 / 27000 | | 28 | | 05'52" (+01'04") | 1000 / 28000 | | 29 | | 05'16" (+00'28") | 1000 / 29000 | | 30 | | 05'25" (+00'37") | 1000 / 30000 | | 31 | | 06'19" (+01'31") | 1000 / 31000 | | 32 | | 06'16" (+01'28") | 1000 / 32000 | | 33 | | 06'26" (+01'38") | 1000 / 33000 | | 34 | | 06'11" (+01'23") | 1000 / 34000 | | 35 | | 07'17" (+02'29") | 1000 / 35000 | | 36 | | 05'55" (+01'07") | 1000 / 36000 | | 37 | | 08'25" (+03'37") | 1000 / 37000 | | 38 | | 06'13" (+01'25") | 1000 / 38000 | | 39 | | 05'34" (+00'46") | 1000 / 39000 | | 40 | | 06'01" (+01'13") | 1000 / 40000 | | 41 | | 05'50" (+01'02") | 1000 / 41000 | | 42 | | 05'22" (+00'34") | 750 / 41750 |
賽後評分: 山路上上下下還有越野
真是太有趣了XDDD 給 3 星  2月累積里程 : 179.64 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'57" | 00:04'57" | | 2 | 05'00" | 00:09'57" | | 3 | 05'04" | 00:15'01" | | 4 | 05'02" | 00:20'03" | | 5 | 05'07" | 00:25'10" | | 6 | 05'11" | 00:30'21" | | 7 | 04'57" | 00:35'18" | | 8 | 05'07" | 00:40'25" | | 9 | 05'00" | 00:45'25" | | 10 | 05'02" | 00:50'27" | | 11 | 05'26" | 00:55'53" | | 12 | 05'10" | 01:01'03" | | 13 | 05'18" | 01:06'21" | | 14 | 05'21" | 01:11'42" | | 15 | 05'05" | 01:16'47" | | 16 | 04'59" | 01:21'46" | | 17 | 05'01" | 01:26'47" | | 18 | 12'01" | 01:38'48" | | 19 | 05'22" | 01:44'10" | | 20 | 05'40" | 01:49'50" | | 21 | 05'48" | 01:55'38" | | 22 | 05'26" | 02:01'04" | | 23 | 05'06" | 02:06'10" | | 24 | 04'49" | 02:10'59" | | 25 | 05'02" | 02:16'01" | | 26 | 05'56" | 02:21'57" | | 27 | 05'35" | 02:27'32" | | 28 | 11'13" | 02:38'45" | | 29 | 05'17" | 02:44'02" | | 30 | 05'25" | 02:49'27" | | 31 | 06'19" | 02:55'46" | | 32 | 06'17" | 03:02'03" | | 33 | 06'26" | 03:08'29" | | 34 | 06'11" | 03:14'40" | | 35 | 07'17" | 03:21'57" | | 36 | 05'56" | 03:27'53" | | 37 | 08'26" | 03:36'19" | | 38 | 06'13" | 03:42'32" | | 39 | 05'34" | 03:48'06" | | 40 | 06'02" | 03:54'08" | | 41 | 05'50" | 03:59'58" | | 41.8 | 05'22" | 04:04'00" |
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