全馬 | 04:22:34 | 06:13/km | 第15馬官方成績 |
日期 | 2020-02-23 |
成績 | 04:22:34 |
總名次 | 136 / 583 |
分組名次 | 41 / 209 |
平均速度 | 06:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'37" | 00:57'58" |
| 00:29'21" (+00'44") |
| 00:32'25" (+03'48") | 01:02'39" (+04'41") |
| 00:30'14" (+01'37") |
| 00:33'10" (+04'33") | 01:04'46" (+06'48") |
| 00:31'36" (+02'59") |
| 00:36'00" (+07'23") | 01:06'54" (+08'56") |
| 00:30'54" (+02'17") |
|
日期: 2020-02-23 06:00 - 地點: 新化東成會館 - 天氣: 好天氣 - 卡路里: 3552 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 90%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'50") | 1000 / 1000 |
2 | | 05'32" (+00'20") | 1000 / 2000 |
3 | | 05'46" (+00'34") | 1000 / 3000 |
4 | | 05'29" (+00'17") | 1000 / 4000 |
5 | | 05'45" (+00'33") | 1000 / 5000 |
6 | | 06'10" (+00'58") | 1000 / 6000 |
7 | | 05'31" (+00'19") | 1000 / 7000 |
8 | | 06'13" (+01'01") | 1000 / 8000 |
9 | | 05'30" (+00'18") | 1000 / 9000 |
10 | | 05'55" (+00'43") | 1000 / 10000 |
11 | | 06'08" (+00'56") | 1000 / 11000 |
12 | | 06'04" (+00'52") | 1000 / 12000 |
13 | | 06'32" (+01'20") | 1000 / 13000 |
14 | | 07'39" (+02'27") | 1000 / 14000 |
15 | | 06'01" (+00'49") | 1000 / 15000 |
16 | | 06'04" (+00'52") | 1000 / 16000 |
17 | | 05'41" (+00'29") | 1000 / 17000 |
18 | | 05'53" (+00'41") | 1000 / 18000 |
19 | | 05'56" (+00'44") | 1000 / 19000 |
20 | | 06'38" (+01'26") | 1000 / 20000 |
21 | | 06'55" (+01'43") | 1000 / 21000 |
22 | | 06'04" (+00'52") | 1000 / 22000 |
23 | | 06'20" (+01'08") | 1000 / 23000 |
24 | | 07'49" (+02'37") | 1000 / 24000 |
25 | | 06'00" (+00'48") | 1000 / 25000 |
26 | | 07'31" (+02'19") | 1000 / 26000 |
27 | | 05'57" (+00'45") | 1000 / 27000 |
28 | | 06'15" (+01'03") | 1000 / 28000 |
29 | | 05'57" (+00'45") | 1000 / 29000 |
30 | | 05'53" (+00'41") | 1000 / 30000 |
31 | | 07'08" (+01'56") | 1000 / 31000 |
32 | | 06'57" (+01'45") | 1000 / 32000 |
33 | | 07'46" (+02'34") | 1000 / 33000 |
34 | | 06'32" (+01'20") | 1000 / 34000 |
35 | | 07'34" (+02'22") | 1000 / 35000 |
36 | | 06'15" (+01'03") | 1000 / 36000 |
37 | | 08'12" (+03'00") | 1000 / 37000 |
38 | | 06'01" (+00'49") | 1000 / 38000 |
39 | | 05'12" | 1000 / 39000 |
40 | | 05'12" | 1000 / 40000 |
41 | | 05'23" (+00'11") | 1000 / 41000 |
42 | | 05'43" (+00'31") | 732 / 41732 |
想說無法破PB,還能得到團體第八,感謝主辦單位有想到設計團體賽,給我們很大的驚喜
賽後評分: 光圈辦的賽事,非常好
給 5 星 2月累積里程 :
282.34 km asics Gel-Cumulus 19 累積 :
1418.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'32" | 00:11'35" |
3 | 05'47" | 00:17'22" |
4 | 05'30" | 00:22'52" |
5 | 05'45" | 00:28'37" |
6 | 06'11" | 00:34'48" |
7 | 05'31" | 00:40'19" |
8 | 06'13" | 00:46'32" |
9 | 05'30" | 00:52'02" |
10 | 05'56" | 00:57'58" |
11 | 06'08" | 01:04'06" |
12 | 06'04" | 01:10'10" |
13 | 06'33" | 01:16'43" |
14 | 07'39" | 01:24'22" |
15 | 06'01" | 01:30'23" |
16 | 06'05" | 01:36'28" |
17 | 05'41" | 01:42'09" |
18 | 05'53" | 01:48'02" |
19 | 05'56" | 01:53'58" |
20 | 06'39" | 02:00'37" |
21 | 06'56" | 02:07'33" |
22 | 06'04" | 02:13'37" |
23 | 06'20" | 02:19'57" |
24 | 07'50" | 02:27'47" |
25 | 06'00" | 02:33'47" |
26 | 07'31" | 02:41'18" |
27 | 05'58" | 02:47'16" |
28 | 06'16" | 02:53'32" |
29 | 05'57" | 02:59'29" |
30 | 05'54" | 03:05'23" |
31 | 07'08" | 03:12'31" |
32 | 06'58" | 03:19'29" |
33 | 07'47" | 03:27'16" |
34 | 06'32" | 03:33'48" |
35 | 07'35" | 03:41'23" |
36 | 06'15" | 03:47'38" |
37 | 08'13" | 03:55'51" |
38 | 06'01" | 04:01'52" |
39 | 05'13" | 04:07'05" |
40 | 05'12" | 04:12'17" |
41 | 05'23" | 04:17'40" |
41.7 | 05'43" | 04:21'52" |