14.1 km | 01:55:07 | 08:11/km日期: 2020-02-23 07:24 - 總爬升: 331 m - 卡路里: 1078 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 80%
Pace: 07'04" / 06'52" / 09'28" / 08'04" / 09'17" / 09'35" / 08'28" / 10'16" / 09'26" / 07'57" / 06'39" / 07'11" / 07'29" / 06'58" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'26") | 1000 / 1000 |
| 2 | | 06'51" (+00'13") | 1000 / 2000 |
| 3 | | 09'27" (+02'49") | 1000 / 3000 |
| 4 | | 08'04" (+01'26") | 1000 / 4000 |
| 5 | | 09'16" (+02'38") | 1000 / 5000 |
| 6 | | 09'34" (+02'56") | 1000 / 6000 |
| 7 | | 08'28" (+01'50") | 1000 / 7000 |
| 8 | | 10'15" (+03'37") | 1000 / 8000 |
| 9 | | 09'26" (+02'48") | 1000 / 9000 |
| 10 | | 07'57" (+01'19") | 1000 / 10000 |
| 11 | | 06'38" | 1000 / 11000 |
| 12 | | 07'11" (+00'33") | 1000 / 12000 |
| 13 | | 07'29" (+00'51") | 1000 / 13000 |
| 14 | | 06'57" (+00'19") | 1000 / 14000 |
| 15 | | 06'35" | 58 / 14058 |
2月累積里程 : 127.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'52" | 00:13'56" |
| 3 | 09'28" | 00:23'24" |
| 4 | 08'04" | 00:31'28" |
| 5 | 09'17" | 00:40'45" |
| 6 | 09'35" | 00:50'20" |
| 7 | 08'28" | 00:58'48" |
| 8 | 10'16" | 01:09'04" |
| 9 | 09'26" | 01:18'30" |
| 10 | 07'57" | 01:26'27" |
| 11 | 06'39" | 01:33'06" |
| 12 | 07'11" | 01:40'17" |
| 13 | 07'29" | 01:47'46" |
| 14 | 06'58" | 01:54'44" |
| 14.1 | 06'30" | 01:55'07" |
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