10.5 km | 01:03:38 | 06:04/km日期: 2020-02-18 16:30 - 平均心率: 163 - 卡路里: 761 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 51%
Pace: 06'01" / 05'55" / 06'03" / 06'02" / 06'06" / 06'06" / 05'53" / 05'58" / 06'07" / 06'14" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'08") | 1000 / 1000 |
| 2 | | 05'55" (+00'02") | 1000 / 2000 |
| 3 | | 06'02" (+00'09") | 1000 / 3000 |
| 4 | | 06'02" (+00'09") | 1000 / 4000 |
| 5 | | 06'06" (+00'13") | 1000 / 5000 |
| 6 | | 06'05" (+00'12") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 05'57" (+00'04") | 1000 / 8000 |
| 9 | | 06'07" (+00'14") | 1000 / 9000 |
| 10 | | 06'14" (+00'21") | 1000 / 10000 |
| 11 | | 06'52" (+00'59") | 467 / 10467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 125.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 06'03" | 00:17'59" |
| 4 | 06'02" | 00:24'01" |
| 5 | 06'06" | 00:30'07" |
| 6 | 06'06" | 00:36'13" |
| 7 | 05'53" | 00:42'06" |
| 8 | 05'58" | 00:48'04" |
| 9 | 06'07" | 00:54'11" |
| 10 | 06'14" | 01:00'25" |
| 10.5 | 06'52" | 01:03'38" |
展開計圈分析
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