16.1 km | 01:43:08 | 06:24/km日期: 2020-02-18 19:27 - 平均心率: 160 - 卡路里: 1008 Cal - 平均步頻: 180 - PM2.5: 良好(14)
Pace: 07'14" / 07'00" / 07'10" / 06'58" / 06'58" / 07'09" / 07'03" / 07'20" / 07'19" / 05'40" / 05'38" / 05'58" / 05'24" / 05'21" / 05'12" / 05'14" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'01") | 1000 / 1000 |
| 2 | | 07'00" (+01'48") | 1000 / 2000 |
| 3 | | 07'09" (+01'57") | 1000 / 3000 |
| 4 | | 06'58" (+01'46") | 1000 / 4000 |
| 5 | | 06'57" (+01'45") | 1000 / 5000 |
| 6 | | 07'09" (+01'57") | 1000 / 6000 |
| 7 | | 07'02" (+01'50") | 1000 / 7000 |
| 8 | | 07'19" (+02'07") | 1000 / 8000 |
| 9 | | 07'19" (+02'07") | 1000 / 9000 |
| 10 | | 05'40" (+00'28") | 1000 / 10000 |
| 11 | | 05'37" (+00'25") | 1000 / 11000 |
| 12 | | 05'58" (+00'46") | 1000 / 12000 |
| 13 | | 05'23" (+00'11") | 1000 / 13000 |
| 14 | | 05'21" (+00'09") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 05'13" (+00'01") | 1000 / 16000 |
| 17 | | 06'11" (+00'59") | 82 / 16082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 420.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'00" | 00:14'14" |
| 3 | 07'10" | 00:21'24" |
| 4 | 06'58" | 00:28'22" |
| 5 | 06'58" | 00:35'20" |
| 6 | 07'09" | 00:42'29" |
| 7 | 07'03" | 00:49'32" |
| 8 | 07'20" | 00:56'52" |
| 9 | 07'19" | 01:04'11" |
| 10 | 05'40" | 01:09'51" |
| 11 | 05'38" | 01:15'29" |
| 12 | 05'58" | 01:21'27" |
| 13 | 05'24" | 01:26'51" |
| 14 | 05'21" | 01:32'12" |
| 15 | 05'12" | 01:37'24" |
| 16 | 05'14" | 01:42'38" |
| 16.1 | 06'15" | 01:43'09" |
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