10.1 km | 01:00:42 | 05:59/km日期: 2020-02-17 21:26 - 平均心率: 130 - 卡路里: 428 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 06'38" / 06'07" / 05'55" / 05'49" / 05'57" / 06'02" / 05'54" / 05'46" / 05'52" / 07'07" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'52") | 1000 / 1000 |
| 2 | | 06'06" (+00'20") | 1000 / 2000 |
| 3 | | 05'55" (+00'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'02") | 1000 / 4000 |
| 5 | | 05'57" (+00'11") | 1000 / 5000 |
| 6 | | 06'02" (+00'16") | 1000 / 6000 |
| 7 | | 05'53" (+00'07") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 05'52" (+00'06") | 1000 / 9000 |
| 10 | | 05'55" (+00'09") | 1000 / 10000 |
| 11 | | 06'00" (+00'14") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
270.52 km 
ASICS Nimbus 21 Shine 累積 :
6681.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'07" | 00:12'45" |
| 3 | 05'55" | 00:18'40" |
| 4 | 05'49" | 00:24'29" |
| 5 | 05'57" | 00:30'26" |
| 6 | 06'02" | 00:36'28" |
| 7 | 05'54" | 00:42'22" |
| 8 | 05'46" | 00:48'08" |
| 9 | 05'52" | 00:54'00" |
| 10 | 07'07" | 01:01'07" |
| 10.1 | 06'03" | 01:01'54" |
展開計圈分析
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