|  全馬 | 05:03:22 | 07:11/km | 第105馬| 官方成績 | | 日期 | 2020-02-16 | | 成績 | 05:03:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'19" (+07'48") | 01:07'02" (+15'11") | | 00:33'43" (+08'12") | | 00:25'31" | 00:51'51" | | 00:26'20" (+00'49") | | 00:32'41" (+07'10") | 01:23'32" (+31'41") | | 00:50'51" (+25'20") | | 00:49'47" (+24'16") | 01:27'42" (+35'51") | | 00:37'55" (+12'24") | |
日期: 2020-02-16 07:30 - 總爬升: 1311 m - 平均心率: 158 - 卡路里: 2807 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+01'08") | 1000 / 1000 | | 2 | | 05'47" (+01'08") | 1000 / 2000 | | 3 | | 06'36" (+01'57") | 1000 / 3000 | | 4 | | 07'10" (+02'31") | 1000 / 4000 | | 5 | | 07'57" (+03'18") | 1000 / 5000 |
| 6 | | 06'51" (+02'12") | 1000 / 6000 | | 7 | | 04'48" (+00'09") | 1000 / 7000 | | 8 | | 08'25" (+03'46") | 1000 / 8000 | | 9 | | 08'29" (+03'50") | 1000 / 9000 | | 10 | | 05'07" (+00'28") | 1000 / 10000 | | 11 | | 05'21" (+00'42") | 1000 / 11000 | | 12 | | 05'33" (+00'54") | 1000 / 12000 | | 13 | | 05'03" (+00'24") | 1000 / 13000 | | 14 | | 04'51" (+00'12") | 1000 / 14000 | | 15 | | 04'39" | 1000 / 15000 | | 16 | | 05'11" (+00'32") | 1000 / 16000 | | 17 | | 04'53" (+00'14") | 1000 / 17000 | | 18 | | 05'34" (+00'55") | 1000 / 18000 | | 19 | | 05'06" (+00'27") | 1000 / 19000 | | 20 | | 05'34" (+00'55") | 1000 / 20000 | | 21 | | 05'05" (+00'26") | 1000 / 21000 | | 22 | | 05'41" (+01'02") | 1000 / 22000 | | 23 | | 06'05" (+01'26") | 1000 / 23000 | | 24 | | 05'38" (+00'59") | 1000 / 24000 | | 25 | | 10'10" (+05'31") | 1000 / 25000 | | 26 | | 09'17" (+04'38") | 1000 / 26000 | | 27 | | 09'46" (+05'07") | 1000 / 27000 | | 28 | | 10'03" (+05'24") | 1000 / 28000 | | 29 | | 12'53" (+08'14") | 1000 / 29000 | | 30 | | 08'49" (+04'10") | 1000 / 30000 | | 31 | | 08'11" (+03'32") | 1000 / 31000 | | 32 | | 11'38" (+06'59") | 1000 / 32000 | | 33 | | 14'05" (+09'26") | 1000 / 33000 | | 34 | | 07'43" (+03'04") | 1000 / 34000 | | 35 | | 08'07" (+03'28") | 1000 / 35000 | | 36 | | 09'47" (+05'08") | 1000 / 36000 | | 37 | | 08'20" (+03'41") | 1000 / 37000 | | 38 | | 07'38" (+02'59") | 1000 / 38000 | | 39 | | 05'54" (+01'15") | 1000 / 39000 | | 40 | | 06'14" (+01'35") | 1000 / 40000 | | 41 | | 06'38" (+01'59") | 1000 / 41000 | | 42 | | 07'20" (+02'41") | 898 / 41898 |
賽後評分: 補給優、主辦人風趣 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
2月累積里程 : 176.78 km  MIZUNO WAVE RIDER 22 累積 : 1254.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 05'48" | 00:11'35" | | 3 | 06'36" | 00:18'11" | | 4 | 07'11" | 00:25'22" | | 5 | 07'57" | 00:33'19" | | 6 | 06'52" | 00:40'11" | | 7 | 04'49" | 00:45'00" | | 8 | 08'25" | 00:53'25" | | 9 | 08'30" | 01:01'55" | | 10 | 05'07" | 01:07'02" | | 11 | 05'22" | 01:12'24" | | 12 | 05'34" | 01:17'58" | | 13 | 05'04" | 01:23'02" | | 14 | 04'51" | 01:27'53" | | 15 | 04'40" | 01:32'33" | | 16 | 05'11" | 01:37'44" | | 17 | 04'54" | 01:42'38" | | 18 | 05'35" | 01:48'13" | | 19 | 05'06" | 01:53'19" | | 20 | 05'34" | 01:58'53" | | 21 | 05'05" | 02:03'58" | | 22 | 05'42" | 02:09'40" | | 23 | 06'05" | 02:15'45" | | 24 | 05'39" | 02:21'24" | | 25 | 10'10" | 02:31'34" | | 26 | 09'18" | 02:40'52" | | 27 | 09'47" | 02:50'39" | | 28 | 10'03" | 03:00'42" | | 29 | 12'53" | 03:13'35" | | 30 | 08'50" | 03:22'25" | | 31 | 08'11" | 03:30'36" | | 32 | 11'39" | 03:42'15" | | 33 | 14'06" | 03:56'21" | | 34 | 07'44" | 04:04'05" | | 35 | 08'07" | 04:12'12" | | 36 | 09'47" | 04:21'59" | | 37 | 08'21" | 04:30'20" | | 38 | 07'38" | 04:37'58" | | 39 | 05'54" | 04:43'52" | | 40 | 06'15" | 04:50'07" | | 41 | 06'39" | 04:56'46" | | 41.9 | 07'20" | 05:03'22" |
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