12.0 km | 01:35:11 | 07:55/km日期: 2020-02-15 17:49 - 平均心率: 139 - 卡路里: 587 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 72%
Pace: 09'09" / 09'18" / 07'23" / 07'15" / 07'22" / 06'44" / 07'17" / 06'49" / 07'18" / 07'17" / 08'08" / 10'11" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+02'17") | 400 / 400 |
2 | | 12'25" (+05'52") | 400 / 800 |
3 | | 07'02" (+00'29") | 400 / 1200 |
4 | | 13'18" (+06'45") | 400 / 1600 |
5 | | 06'44" (+00'11") | 400 / 2000 |
6 | | 07'12" (+00'39") | 400 / 2400 |
7 | | 07'22" (+00'49") | 400 / 2800 |
8 | | 07'46" (+01'13") | 400 / 3199 |
9 | | 07'08" (+00'35") | 400 / 3599 |
10 | | 07'04" (+00'31") | 400 / 3999 |
11 | | 07'20" (+00'47") | 400 / 4399 |
12 | | 07'17" (+00'44") | 400 / 4800 |
13 | | 06'58" (+00'25") | 400 / 5200 |
14 | | 06'53" (+00'20") | 400 / 5600 |
15 | | 06'44" (+00'11") | 400 / 6000 |
16 | | 06'33" | 400 / 6400 |
17 | | 08'09" (+01'36") | 400 / 6800 |
18 | | 06'44" (+00'11") | 400 / 7200 |
19 | | 06'43" (+00'10") | 400 / 7600 |
20 | | 07'05" (+00'32") | 400 / 8000 |
21 | | 07'12" (+00'39") | 400 / 8400 |
22 | | 07'05" (+00'32") | 400 / 8800 |
23 | | 07'22" (+00'49") | 400 / 9200 |
24 | | 07'23" (+00'50") | 400 / 9600 |
25 | | 07'21" (+00'48") | 400 / 10000 |
26 | | 08'47" (+02'14") | 400 / 10400 |
27 | | 07'37" (+01'04") | 400 / 10800 |
28 | | 07'11" (+00'38") | 400 / 11200 |
29 | | 07'23" (+00'50") | 400 / 11600 |
30 | | 14'47" (+08'14") | 400 / 12000 |
31 | | 19'07" (+12'34") | 5 / 12005 |
台北市Nikita C.
台北市Nikita C.