|  100.0 km | 14:21:13 | 08:36/km | 第6馬| 官方成績 | | 日期 | 2020-02-09 | | 成績 | 14:21:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'25" (+00'52") | 01:03'58" | | 00:31'33" | | 00:34'41" (+03'08") | 01:17'54" (+13'56") | | 00:43'13" (+11'40") | | 00:38'28" (+06'55") | 01:17'21" (+13'23") | | 00:38'53" (+07'20") | | 00:43'41" (+12'08") | 01:36'35" (+32'37") | | 00:52'54" (+21'21") | | 01:00'20" (+28'47") | 01:37'56" (+33'58") | | 00:37'36" (+06'03") | | 00:51'16" (+19'43") | 01:29'57" (+25'59") | | 00:38'41" (+07'08") | | 00:37'23" (+05'50") | 01:14'30" (+10'32") | | 00:37'07" (+05'34") | |
日期: 2020-02-09 04:00 - 總爬升: 2276 m - 平均心率: 149 - 卡路里: 5940 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+00'48") | 1000 / 1000 | | 2 | | 06'37" (+00'59") | 1000 / 2000 | | 3 | | 06'26" (+00'48") | 1000 / 3000 | | 4 | | 06'31" (+00'53") | 1000 / 4000 | | 5 | | 06'22" (+00'44") | 1000 / 5000 |
| 6 | | 06'33" (+00'55") | 1000 / 6000 | | 7 | | 06'36" (+00'58") | 1000 / 7000 | | 8 | | 06'14" (+00'36") | 1000 / 8000 | | 9 | | 05'48" (+00'10") | 1000 / 9000 | | 10 | | 06'21" (+00'43") | 1000 / 10000 | | 11 | | 07'49" (+02'11") | 1000 / 11000 | | 12 | | 06'19" (+00'41") | 1000 / 12000 | | 13 | | 06'21" (+00'43") | 1000 / 13000 | | 14 | | 06'46" (+01'08") | 1000 / 14000 | | 15 | | 07'22" (+01'44") | 1000 / 15000 | | 16 | | 07'27" (+01'49") | 1000 / 16000 | | 17 | | 08'03" (+02'25") | 1000 / 17000 | | 18 | | 08'29" (+02'51") | 1000 / 18000 | | 19 | | 09'05" (+03'27") | 1000 / 19000 | | 20 | | 10'06" (+04'28") | 1000 / 20000 | | 21 | | 10'22" (+04'44") | 1000 / 21000 | | 22 | | 06'14" (+00'36") | 1000 / 22000 | | 23 | | 08'15" (+02'37") | 1000 / 23000 | | 24 | | 07'54" (+02'16") | 1000 / 24000 | | 25 | | 05'41" (+00'03") | 1000 / 25000 | | 26 | | 08'50" (+03'12") | 1000 / 26000 | | 27 | | 05'38" | 1000 / 27000 | | 28 | | 07'28" (+01'50") | 1000 / 28000 | | 29 | | 08'01" (+02'23") | 1000 / 29000 | | 30 | | 08'55" (+03'17") | 1000 / 30000 | | 31 | | 08'32" (+02'54") | 1000 / 31000 | | 32 | | 07'54" (+02'16") | 1000 / 32000 | | 33 | | 07'37" (+01'59") | 1000 / 33000 | | 34 | | 08'50" (+03'12") | 1000 / 34000 | | 35 | | 10'45" (+05'07") | 1000 / 35000 | | 36 | | 11'34" (+05'56") | 1000 / 36000 | | 37 | | 09'36" (+03'58") | 1000 / 37000 | | 38 | | 07'19" (+01'41") | 1000 / 38000 | | 39 | | 24'39" (+19'01") | 219 / 38219 | | 40 | | 10'55" (+05'17") | 1000 / 39219 | | 41 | | 09'54" (+04'16") | 1000 / 40219 | | 42 | | 11'07" (+05'29") | 1000 / 41219 | | 43 | | 12'31" (+06'53") | 1000 / 42219 | | 44 | | 12'01" (+06'23") | 1000 / 43219 | | 45 | | 13'29" (+07'51") | 1000 / 44219 | | 46 | | 11'19" (+05'41") | 1000 / 45219 | | 47 | | 06'49" (+01'11") | 1000 / 46219 | | 48 | | 06'06" (+00'28") | 1000 / 47219 | | 49 | | 07'43" (+02'05") | 1000 / 48219 | | 50 | | 09'22" (+03'44") | 1000 / 49219 | | 51 | | 08'21" (+02'43") | 1000 / 50219 | | 52 | | 17'08" (+11'30") | 1000 / 51219 | | 53 | | 08'06" (+02'28") | 1000 / 52219 | | 54 | | 07'28" (+01'50") | 1000 / 53219 | | 55 | | 08'30" (+02'52") | 1000 / 54219 | | 56 | | 09'39" (+04'01") | 1000 / 55219 | | 57 | | 08'44" (+03'06") | 1000 / 56219 | | 58 | | 08'48" (+03'10") | 1000 / 57219 | | 59 | | 05'51" (+00'13") | 1000 / 58219 | | 60 | | 08'14" (+02'36") | 1000 / 59219 | | 61 | | 05'55" (+00'17") | 1000 / 60219 | | 62 | | 06'49" (+01'11") | 1000 / 61219 | | 63 | | 07'01" (+01'23") | 1000 / 62219 | | 64 | | 09'08" (+03'30") | 1000 / 63219 | | 65 | | 08'03" (+02'25") | 1000 / 64219 | | 66 | | 06'23" (+00'45") | 1000 / 65219 | | 67 | | 07'07" (+01'29") | 1000 / 66219 | | 68 | | 08'12" (+02'34") | 1000 / 67219 | | 69 | | 06'20" (+00'42") | 1000 / 68219 | | 70 | | 08'58" (+03'20") | 1000 / 69219 | | 71 | | 06'29" (+00'51") | 1000 / 70219 | | 72 | | 09'10" (+03'32") | 1000 / 71219 | | 73 | | 07'28" (+01'50") | 64 / 71283 |
 高雄陳宏晉  賽後評分: 風景優美，還有辣妹補給站 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 339.93 km  母子鱷魚3代藍白ㄚ拖 40 累積 : 2163.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 06'37" | 00:13'04" | | 3 | 06'26" | 00:19'30" | | 4 | 06'32" | 00:26'02" | | 5 | 06'23" | 00:32'25" | | 6 | 06'33" | 00:38'58" | | 7 | 06'36" | 00:45'34" | | 8 | 06'14" | 00:51'48" | | 9 | 05'49" | 00:57'37" | | 10 | 06'21" | 01:03'58" | | 11 | 07'50" | 01:11'48" | | 12 | 06'19" | 01:18'07" | | 13 | 06'22" | 01:24'29" | | 14 | 06'47" | 01:31'16" | | 15 | 07'23" | 01:38'39" | | 16 | 07'27" | 01:46'06" | | 17 | 08'04" | 01:54'10" | | 18 | 08'29" | 02:02'39" | | 19 | 09'06" | 02:11'45" | | 20 | 10'07" | 02:21'52" | | 21 | 10'22" | 02:32'14" | | 22 | 06'15" | 02:38'29" | | 23 | 08'15" | 02:46'44" | | 24 | 07'54" | 02:54'38" | | 25 | 05'42" | 03:00'20" | | 26 | 08'50" | 03:09'10" | | 27 | 05'38" | 03:14'48" | | 28 | 07'28" | 03:22'16" | | 29 | 08'02" | 03:30'18" | | 30 | 08'55" | 03:39'13" | | 31 | 08'33" | 03:47'46" | | 32 | 07'55" | 03:55'41" | | 33 | 07'37" | 04:03'18" | | 34 | 08'51" | 04:12'09" | | 35 | 10'45" | 04:22'54" | | 36 | 11'35" | 04:34'29" | | 37 | 09'36" | 04:44'05" | | 38 | 07'19" | 04:51'24" | | 39 | 14'41" | 05:06'05" | | 40 | 09'43" | 05:15'48" | | 41 | 10'34" | 05:26'22" | | 42 | 11'45" | 05:38'07" | | 43 | 12'47" | 05:50'54" | | 44 | 13'23" | 06:04'17" | | 45 | 11'51" | 06:16'08" | | 46 | 07'41" | 06:23'49" | | 47 | 06'01" | 06:29'50" | | 48 | 07'15" | 06:37'05" | | 49 | 08'42" | 06:45'47" | | 50 | 07'57" | 06:53'44" | | 51 | 16'12" | 07:09'56" | | 52 | 10'37" | 07:20'33" | | 53 | 06'40" | 07:27'13" | | 54 | 08'34" | 07:35'47" | | 55 | 09'13" | 07:45'00" | | 56 | 07'46" | 07:52'46" | | 57 | 08'44" | 08:01'30" | | 58 | 08'11" | 08:09'41" | | 59 | 08'11" | 08:17'52" | | 60 | 05'49" | 08:23'41" | | 61 | 06'38" | 08:30'19" | | 62 | 06'55" | 08:37'14" | | 63 | 09'23" | 08:46'37" | | 64 | 08'14" | 08:54'51" | | 65 | 06'13" | 09:01'04" | | 66 | 06'35" | 09:07'39" | | 67 | 08'45" | 09:16'24" | | 68 | 06'21" | 09:22'45" | | 69 | 08'56" | 09:31'41" | | 70 | 06'30" | 09:38'11" | | 71 | 08'41" | 09:46'52" | | 71.3 | 07'41" | 09:49'03" |
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