|  恭喜完成了初馬 50.0 km | 08:07:19 | 09:44/km | 第1馬| 官方成績 | | 日期 | 2020-02-09 | | 成績 | 08:07:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'21" | 01:18'59" | | 00:40'38" (+02'17") | | 00:49'50" (+11'29") | 01:55'06" (+36'07") | | 01:05'16" (+26'55") | | 00:49'37" (+11'16") | 01:47'22" (+28'23") | | 00:57'45" (+19'24") | | 00:44'05" (+05'44") | 01:24'41" (+05'42") | | 00:40'36" (+02'15") | | 00:45'11" (+06'50") | 01:30'40" (+11'41") | | 00:45'29" (+07'08") | |
日期: 2020-02-09 04:00 - 總爬升: 937 m - 平均心率: 130 - 卡路里: 2458 Cal - 平均步頻: 154 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'24" (+00'47") | 1000 / 1000 | | 2 | | 07'55" (+01'18") | 1000 / 2000 | | 3 | | 07'45" (+01'08") | 1000 / 3000 | | 4 | | 07'45" (+01'08") | 1000 / 4000 | | 5 | | 07'29" (+00'52") | 1000 / 5000 |
| 6 | | 09'36" (+02'59") | 1000 / 6000 | | 7 | | 08'18" (+01'41") | 1000 / 7000 | | 8 | | 07'39" (+01'02") | 1000 / 8000 | | 9 | | 07'21" (+00'44") | 1000 / 9000 | | 10 | | 07'42" (+01'05") | 1000 / 10000 | | 11 | | 13'37" (+07'00") | 1000 / 11000 | | 12 | | 07'51" (+01'14") | 1000 / 12000 | | 13 | | 07'50" (+01'13") | 1000 / 13000 | | 14 | | 08'49" (+02'12") | 1000 / 14000 | | 15 | | 11'40" (+05'03") | 1000 / 15000 | | 16 | | 10'21" (+03'44") | 1000 / 16000 | | 17 | | 12'04" (+05'27") | 1000 / 17000 | | 18 | | 11'51" (+05'14") | 1000 / 18000 | | 19 | | 12'21" (+05'44") | 1000 / 19000 | | 20 | | 18'38" (+12'01") | 1000 / 20000 | | 21 | | 11'00" (+04'23") | 1000 / 21000 | | 22 | | 08'38" (+02'01") | 1000 / 22000 | | 23 | | 09'10" (+02'33") | 1000 / 23000 | | 24 | | 11'34" (+04'57") | 1000 / 24000 | | 25 | | 09'13" (+02'36") | 1000 / 25000 | | 26 | | 21'28" (+14'51") | 1000 / 26000 | | 27 | | 10'16" (+03'39") | 1000 / 27000 | | 28 | | 08'40" (+02'03") | 1000 / 28000 | | 29 | | 08'00" (+01'23") | 1000 / 29000 | | 30 | | 09'19" (+02'42") | 1000 / 30000 | | 31 | | 08'29" (+01'52") | 1000 / 31000 | | 32 | | 10'12" (+03'35") | 1000 / 32000 | | 33 | | 09'22" (+02'45") | 1000 / 33000 | | 34 | | 08'24" (+01'47") | 1000 / 34000 | | 35 | | 07'35" (+00'58") | 1000 / 35000 | | 36 | | 06'42" (+00'05") | 1000 / 36000 | | 37 | | 12'24" (+05'47") | 1000 / 37000 | | 38 | | 06'37" | 1000 / 38000 | | 39 | | 06'56" (+00'19") | 1000 / 39000 | | 40 | | 07'55" (+01'18") | 1000 / 40000 | | 41 | | 07'32" (+00'55") | 1000 / 41000 | | 42 | | 10'12" (+03'35") | 1000 / 42000 | | 43 | | 09'41" (+03'04") | 1000 / 43000 | | 44 | | 09'04" (+02'27") | 1000 / 44000 | | 45 | | 08'39" (+02'02") | 1000 / 45000 | | 46 | | 08'43" (+02'06") | 1000 / 46000 | | 47 | | 11'51" (+05'14") | 1000 / 47000 | | 48 | | 08'29" (+01'52") | 1000 / 48000 | | 49 | | 08'10" (+01'33") | 1000 / 49000 | | 50 | | 08'13" (+01'36") | 1000 / 50000 | | 51 | | 07'35" (+00'58") | 1000 / 51000 |
賽前宣言: 🤣 賽後評分: 😂 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 108.07 km  Mizuno Rider23 累積 : 633.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'25" | 00:07'25" | | 2 | 07'55" | 00:15'20" | | 3 | 07'45" | 00:23'05" | | 4 | 07'46" | 00:30'51" | | 5 | 07'30" | 00:38'21" | | 6 | 09'36" | 00:47'57" | | 7 | 08'18" | 00:56'15" | | 8 | 07'40" | 01:03'55" | | 9 | 07'21" | 01:11'16" | | 10 | 07'43" | 01:18'59" | | 11 | 13'37" | 01:32'36" | | 12 | 07'52" | 01:40'28" | | 13 | 07'50" | 01:48'18" | | 14 | 08'50" | 01:57'08" | | 15 | 11'41" | 02:08'49" | | 16 | 10'21" | 02:19'10" | | 17 | 12'04" | 02:31'14" | | 18 | 11'52" | 02:43'06" | | 19 | 12'21" | 02:55'27" | | 20 | 18'38" | 03:14'05" | | 21 | 11'01" | 03:25'06" | | 22 | 08'38" | 03:33'44" | | 23 | 09'11" | 03:42'55" | | 24 | 11'34" | 03:54'29" | | 25 | 09'13" | 04:03'42" | | 26 | 21'29" | 04:25'11" | | 27 | 10'17" | 04:35'28" | | 28 | 08'40" | 04:44'08" | | 29 | 08'00" | 04:52'08" | | 30 | 09'19" | 05:01'27" | | 31 | 08'30" | 05:09'57" | | 32 | 10'12" | 05:20'09" | | 33 | 09'23" | 05:29'32" | | 34 | 08'24" | 05:37'56" | | 35 | 07'36" | 05:45'32" | | 36 | 06'42" | 05:52'14" | | 37 | 12'24" | 06:04'38" | | 38 | 06'38" | 06:11'16" | | 39 | 06'56" | 06:18'12" | | 40 | 07'56" | 06:26'08" | | 41 | 07'33" | 06:33'41" | | 42 | 10'13" | 06:43'54" | | 43 | 09'41" | 06:53'35" | | 44 | 09'05" | 07:02'40" | | 45 | 08'39" | 07:11'19" | | 46 | 08'44" | 07:20'03" | | 47 | 11'51" | 07:31'54" | | 48 | 08'30" | 07:40'24" | | 49 | 08'10" | 07:48'34" | | 50 | 08'14" | 07:56'48" | | 51 | 07'35" | 08:04'23" | | 51.4 | 07'55" | 08:07'20" |
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