|  100.0 km | 08:55:24 | 05:21/km | 第49馬| 官方成績 | | 日期 | 2020-02-09 | | 成績 | 08:55:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'06" | 01:16'55" | | 00:39'49" (+02'43") | | 00:45'17" (+08'11") | 01:46'50" (+29'55") | | 01:01'33" (+24'27") | | 00:53'48" (+16'42") | 01:38'12" (+21'17") | | 00:44'24" (+07'18") | | 00:59'58" (+22'52") | 01:56'41" (+39'46") | | 00:56'43" (+19'37") | | 01:10'10" (+33'04") | 02:16'46" (+59'51") | | 01:06'36" (+29'30") | |
日期: 2020-02-09 04:00 - 總爬升: 1770 m - 平均心率: 126 - 卡路里: 2655 Cal - 平均步頻: 132 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'40" (+00'28") | 1000 / 1000 | | 2 | | 07'20" (+01'08") | 1000 / 2000 | | 3 | | 07'30" (+01'18") | 1000 / 3000 | | 4 | | 08'02" (+01'50") | 1000 / 4000 | | 5 | | 07'31" (+01'19") | 1000 / 5000 |
| 6 | | 08'03" (+01'51") | 1000 / 6000 | | 7 | | 08'34" (+02'22") | 1000 / 7000 | | 8 | | 07'38" (+01'26") | 1000 / 8000 | | 9 | | 06'53" (+00'41") | 1000 / 9000 | | 10 | | 08'38" (+02'26") | 1000 / 10000 | | 11 | | 09'15" (+03'03") | 1000 / 11000 | | 12 | | 08'28" (+02'16") | 1000 / 12000 | | 13 | | 08'20" (+02'08") | 1000 / 13000 | | 14 | | 09'31" (+03'19") | 1000 / 14000 | | 15 | | 09'41" (+03'29") | 1000 / 15000 | | 16 | | 10'53" (+04'41") | 1000 / 16000 | | 17 | | 12'11" (+05'59") | 1000 / 17000 | | 18 | | 11'51" (+05'39") | 1000 / 18000 | | 19 | | 13'00" (+06'48") | 1000 / 19000 | | 20 | | 13'36" (+07'24") | 1000 / 20000 | | 21 | | 12'41" (+06'29") | 1000 / 21000 | | 22 | | 09'03" (+02'51") | 1000 / 22000 | | 23 | | 12'01" (+05'49") | 1000 / 23000 | | 24 | | 11'08" (+04'56") | 1000 / 24000 | | 25 | | 08'52" (+02'40") | 1000 / 25000 | | 26 | | 11'20" (+05'08") | 1000 / 26000 | | 27 | | 06'12" | 1000 / 27000 | | 28 | | 06'44" (+00'32") | 1000 / 28000 | | 29 | | 09'33" (+03'21") | 1000 / 29000 | | 30 | | 10'32" (+04'20") | 1000 / 30000 | | 31 | | 12'13" (+06'01") | 1000 / 31000 | | 32 | | 11'48" (+05'36") | 1000 / 32000 | | 33 | | 09'05" (+02'53") | 1000 / 33000 | | 34 | | 11'35" (+05'23") | 1000 / 34000 | | 35 | | 15'14" (+09'02") | 1000 / 35000 | | 36 | | 12'29" (+06'17") | 1000 / 36000 | | 37 | | 11'26" (+05'14") | 1000 / 37000 | | 38 | | 10'57" (+04'45") | 1000 / 38000 | | 39 | | 10'10" (+03'58") | 1000 / 39000 | | 40 | | 11'39" (+05'27") | 1000 / 40000 | | 41 | | 12'52" (+06'40") | 1000 / 41000 | | 42 | | 14'59" (+08'47") | 1000 / 42000 | | 43 | | 13'18" (+07'06") | 1000 / 43000 | | 44 | | 14'09" (+07'57") | 1000 / 44000 | | 45 | | 14'50" (+08'38") | 1000 / 45000 | | 46 | | 09'37" (+03'25") | 1000 / 46000 | | 47 | | 09'02" (+02'50") | 1000 / 47000 | | 48 | | 10'53" (+04'41") | 1000 / 48000 | | 49 | | 08'16" (+02'04") | 1000 / 49000 | | 50 | | 55'44" (+49'32") | 515 / 49515 |
 高雄曾 庭  賽前宣言: 加油 賽後評分: 👍 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 219.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 07'21" | 00:14'01" | | 3 | 07'30" | 00:21'31" | | 4 | 08'03" | 00:29'34" | | 5 | 07'32" | 00:37'06" | | 6 | 08'04" | 00:45'10" | | 7 | 08'34" | 00:53'44" | | 8 | 07'39" | 01:01'23" | | 9 | 06'53" | 01:08'16" | | 10 | 08'39" | 01:16'55" | | 11 | 09'16" | 01:26'11" | | 12 | 08'28" | 01:34'39" | | 13 | 08'20" | 01:42'59" | | 14 | 09'32" | 01:52'31" | | 15 | 09'41" | 02:02'12" | | 16 | 10'54" | 02:13'06" | | 17 | 12'11" | 02:25'17" | | 18 | 11'51" | 02:37'08" | | 19 | 13'01" | 02:50'09" | | 20 | 13'36" | 03:03'45" | | 21 | 12'42" | 03:16'27" | | 22 | 09'03" | 03:25'30" | | 23 | 12'02" | 03:37'32" | | 24 | 11'08" | 03:48'40" | | 25 | 08'53" | 03:57'33" | | 26 | 11'21" | 04:08'54" | | 27 | 06'12" | 04:15'06" | | 28 | 06'45" | 04:21'51" | | 29 | 09'33" | 04:31'24" | | 30 | 10'33" | 04:41'57" | | 31 | 12'13" | 04:54'10" | | 32 | 11'49" | 05:05'59" | | 33 | 09'06" | 05:15'05" | | 34 | 11'35" | 05:26'40" | | 35 | 15'15" | 05:41'55" | | 36 | 12'30" | 05:54'25" | | 37 | 11'26" | 06:05'51" | | 38 | 10'57" | 06:16'48" | | 39 | 10'10" | 06:26'58" | | 40 | 11'40" | 06:38'38" | | 41 | 12'52" | 06:51'30" | | 42 | 15'00" | 07:06'30" | | 43 | 13'18" | 07:19'48" | | 44 | 14'10" | 07:33'58" | | 45 | 14'50" | 07:48'48" | | 46 | 09'38" | 07:58'26" | | 47 | 09'03" | 08:07'29" | | 48 | 10'54" | 08:18'23" | | 49 | 08'16" | 08:26'39" | | 49.5 | 55'44" | 08:55'24" |
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