7.5 km | 00:56:47 | 07:36/km日期: 2014-08-26 19:33 - 地點: 樟河濱 - 天氣: 有風 - 卡路里: 356 Cal - 溫度: 31°C - 濕度: 65%
Pace: 06'24" / 07'43" / 07'47" / 07'43" / 08'00" / 33'13" / 21'38" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'40") | 1000 / 1000 |
2 | | 07'42" (+00'44") | 1000 / 2000 |
3 | | 07'46" (+00'48") | 1000 / 3000 |
4 | | 07'43" (+00'45") | 1000 / 4000 |
5 | | 08'00" (+01'02") | 1000 / 5000 |
6 | | 06'58" | 1000 / 6000 |
7 | | 07'23" (+00'25") | 1000 / 7000 |
8 | | 07'45" (+00'47") | 461 / 7461 |
8月累積里程 :
151.09 km NIKE Free 5.0 累積 :
643.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'43" | 00:14'07" |
3 | 07'47" | 00:21'54" |
4 | 07'43" | 00:29'37" |
5 | 08'00" | 00:37'37" |
6 | 33'13" | 01:10'50" |
7 | 21'38" | 01:32'28" |
7.5 | 09'19" | 01:36'46" |