10.1 km | 00:52:39 | 05:14/km日期: 2020-02-08 17:39 - 平均心率: 149 - 卡路里: 671 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'00" / 05'18" / 05'06" / 05'14" / 05'23" / 05'20" / 05'08" / 05'06" / 04'52" / 04'57" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'08") | 1000 / 1000 |
| 2 | | 05'17" (+00'25") | 1000 / 2000 |
| 3 | | 05'05" (+00'13") | 1000 / 3000 |
| 4 | | 05'14" (+00'22") | 1000 / 4000 |
| 5 | | 05'23" (+00'31") | 1000 / 5000 |
| 6 | | 05'19" (+00'27") | 1000 / 6000 |
| 7 | | 05'08" (+00'16") | 1000 / 7000 |
| 8 | | 05'05" (+00'13") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 04'57" (+00'05") | 1000 / 10000 |
| 11 | | 04'21" | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 227.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'18" | 00:11'18" |
| 3 | 05'06" | 00:16'24" |
| 4 | 05'14" | 00:21'38" |
| 5 | 05'23" | 00:27'01" |
| 6 | 05'20" | 00:32'21" |
| 7 | 05'08" | 00:37'29" |
| 8 | 05'06" | 00:42'35" |
| 9 | 04'52" | 00:47'27" |
| 10 | 04'57" | 00:52'24" |
| 10.1 | 04'27" | 00:52'40" |
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