21.6 km | 02:44:09 | 07:35/km日期: 2020-02-08 07:31 - 總爬升: 518 m - 地點: 汐平公路 - 平均心率: 143 - 卡路里: 1137 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 12'47" / 08'33" / 08'58" / 08'07" / 06'48" / 08'22" / 08'21" / 08'30" / 09'07" / 09'48" / 09'33" / 09'10" / 08'08" / 06'44" / 06'31" / 06'28" / 06'26" / 06'21" / 06'02" / 06'05" / 06'17" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'24" (+04'23") | 1000 / 1000 |
2 | | 08'32" (+02'31") | 1000 / 2000 |
3 | | 08'57" (+02'56") | 1000 / 3000 |
4 | | 07'49" (+01'48") | 1000 / 4000 |
5 | | 06'47" (+00'46") | 1000 / 5000 |
6 | | 08'01" (+02'00") | 1000 / 6000 |
7 | | 08'21" (+02'20") | 1000 / 7000 |
8 | | 08'30" (+02'29") | 1000 / 8000 |
9 | | 09'06" (+03'05") | 1000 / 9000 |
10 | | 09'48" (+03'47") | 1000 / 10000 |
11 | | 09'32" (+03'31") | 1000 / 11000 |
12 | | 09'10" (+03'09") | 1000 / 12000 |
13 | | 08'08" (+02'07") | 1000 / 13000 |
14 | | 06'44" (+00'43") | 1000 / 14000 |
15 | | 06'31" (+00'30") | 1000 / 15000 |
16 | | 06'27" (+00'26") | 1000 / 16000 |
17 | | 06'25" (+00'24") | 1000 / 17000 |
18 | | 06'21" (+00'20") | 1000 / 18000 |
19 | | 06'01" | 1000 / 19000 |
20 | | 06'04" (+00'03") | 1000 / 20000 |
21 | | 06'17" (+00'16") | 1000 / 21000 |
22 | | 04'54" | 14 / 21014 |
新北市韋逗兒
新北市韋逗兒