12.1 km | 01:21:01 | 06:41/km日期: 2020-02-07 06:50 - 平均心率: 118 - 卡路里: 365 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'36" / 05'55" / 05'45" / 05'45" / 05'46" / 05'55" / 05'55" / 05'58" / 05'38" / 04'48" / 10'59" / 15'14" / 11'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'34") | 500 / 500 |
| 2 | | 06'04" (+01'32") | 500 / 1000 |
| 3 | | 06'04" (+01'32") | 500 / 1500 |
| 4 | | 05'46" (+01'14") | 500 / 2000 |
| 5 | | 05'51" (+01'19") | 500 / 2500 |
| 6 | | 05'37" (+01'05") | 500 / 3000 |
| 7 | | 05'40" (+01'08") | 500 / 3500 |
| 8 | | 05'50" (+01'18") | 500 / 4000 |
| 9 | | 05'51" (+01'19") | 500 / 4500 |
| 10 | | 05'39" (+01'07") | 500 / 5000 |
| 11 | | 05'50" (+01'18") | 500 / 5500 |
| 12 | | 05'58" (+01'26") | 500 / 6000 |
| 13 | | 06'02" (+01'30") | 500 / 6500 |
| 14 | | 05'47" (+01'15") | 500 / 7000 |
| 15 | | 05'39" (+01'07") | 500 / 7500 |
| 16 | | 06'16" (+01'44") | 500 / 8000 |
| 17 | | 05'45" (+01'13") | 500 / 8500 |
| 18 | | 05'31" (+00'59") | 500 / 9000 |
| 19 | | 05'02" (+00'30") | 500 / 9500 |
| 20 | | 04'32" | 500 / 10000 |
| 21 | | 09'19" (+04'47") | 500 / 10500 |
| 22 | | 10'54" (+06'22") | 500 / 11000 |
| 23 | | 12'15" (+07'43") | 500 / 11500 |
| 24 | | 10'41" (+06'09") | 500 / 12000 |
| 25 | | 11'33" (+07'01") | 123 / 12123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 345.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'55" | 00:12'31" |
| 3 | 05'45" | 00:18'16" |
| 4 | 05'45" | 00:24'01" |
| 5 | 05'46" | 00:29'47" |
| 6 | 05'55" | 00:35'42" |
| 7 | 05'55" | 00:41'37" |
| 8 | 05'58" | 00:47'35" |
| 9 | 05'38" | 00:53'13" |
| 10 | 04'48" | 00:58'01" |
| 11 | 10'59" | 01:09'00" |
| 12 | 15'14" | 01:24'14" |
| 12.1 | 11'37" | 01:25'40" |
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