24.0 km | 02:05:34 | 05:13/km日期: 2020-02-05 16:13 - 總爬升: 419 m - 平均心率: 158 - 卡路里: 1289 Cal - 平均步頻: 193 - 溫度: 16°C - 濕度: 79%
Pace: 04'16" / 04'37" / 06'04" / 07'13" / 05'54" / 04'07" / 03'55" / 04'44" / 04'36" / 04'55" / 06'19" / 07'16" / 06'09" / 04'19" / 04'11" / 04'56" / 04'40" / 05'00" / 05'04" / 05'30" / 05'47" / 05'55" / 05'14" / 04'19" / 17'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 331.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'37" | 00:08'53" |
| 3 | 06'04" | 00:14'57" |
| 4 | 07'13" | 00:22'10" |
| 5 | 05'54" | 00:28'04" |
| 6 | 04'07" | 00:32'11" |
| 7 | 03'55" | 00:36'06" |
| 8 | 04'44" | 00:40'50" |
| 9 | 04'36" | 00:45'26" |
| 10 | 04'55" | 00:50'21" |
| 11 | 06'19" | 00:56'40" |
| 12 | 07'16" | 01:03'56" |
| 13 | 06'09" | 01:10'05" |
| 14 | 04'19" | 01:14'24" |
| 15 | 04'11" | 01:18'35" |
| 16 | 04'56" | 01:23'31" |
| 17 | 04'40" | 01:28'11" |
| 18 | 05'00" | 01:33'11" |
| 19 | 05'04" | 01:38'15" |
| 20 | 05'30" | 01:43'45" |
| 21 | 05'47" | 01:49'32" |
| 22 | 05'55" | 01:55'27" |
| 23 | 05'14" | 02:00'41" |
| 24 | 04'19" | 02:05'00" |
| 24.0 | 16'51" | 02:05'34" |
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