12.1 km | 01:16:05 | 06:17/km日期: 2020-02-03 20:06 - 平均心率: 144 - 卡路里: 667 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 85%
Pace: 05'49" / 06'05" / 06'04" / 05'57" / 05'44" / 06'05" / 06'16" / 06'23" / 06'38" / 06'47" / 06'42" / 06'54" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'05") | 1000 / 1000 |
| 2 | | 06'05" (+00'22") | 1000 / 2000 |
| 3 | | 06'04" (+00'21") | 1000 / 3000 |
| 4 | | 05'57" (+00'14") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 06'05" (+00'22") | 1000 / 6000 |
| 7 | | 06'16" (+00'33") | 1000 / 7000 |
| 8 | | 06'23" (+00'40") | 1000 / 8000 |
| 9 | | 06'37" (+00'54") | 1000 / 9000 |
| 10 | | 06'46" (+01'03") | 1000 / 10000 |
| 11 | | 06'41" (+00'58") | 1000 / 11000 |
| 12 | | 06'54" (+01'11") | 1000 / 12000 |
| 13 | | 06'52" (+01'09") | 100 / 12100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
85.50 km 
Mizuno 21-gray 累積 :
1548.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'05" | 00:11'54" |
| 3 | 06'04" | 00:17'58" |
| 4 | 05'57" | 00:23'55" |
| 5 | 05'44" | 00:29'39" |
| 6 | 06'05" | 00:35'44" |
| 7 | 06'16" | 00:42'00" |
| 8 | 06'23" | 00:48'23" |
| 9 | 06'38" | 00:55'01" |
| 10 | 06'47" | 01:01'48" |
| 11 | 06'42" | 01:08'30" |
| 12 | 06'54" | 01:15'24" |
| 12.1 | 06'49" | 01:16'05" |
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