20.0 km | 01:56:58 | 05:50/km日期: 2020-02-03 14:31 - 平均心率: 158 - 卡路里: 1013 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'28" / 05'42" / 05'55" / 05'32" / 05'50" / 07'37" / 05'55" / 05'49" / 06'06" / 05'56" / 05'56" / 05'46" / 06'01" / 06'06" / 08'52" / 05'57" / 05'52" / 06'08" / 05'52" / 05'40" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'44" (+00'18") | 1000 / 2000 |
| 3 | | 05'54" (+00'28") | 1000 / 3000 |
| 4 | | 05'32" (+00'06") | 1000 / 4000 |
| 5 | | 05'49" (+00'23") | 1000 / 5000 |
| 6 | | 05'46" (+00'20") | 1000 / 6000 |
| 7 | | 05'55" (+00'29") | 1000 / 7000 |
| 8 | | 05'53" (+00'27") | 694 / 7694 |
| 9 | | 05'55" (+00'29") | 1000 / 8694 |
| 10 | | 05'59" (+00'33") | 1000 / 9694 |
| 11 | | 06'02" (+00'36") | 1000 / 10694 |
| 12 | | 05'45" (+00'19") | 1000 / 11694 |
| 13 | | 05'52" (+00'26") | 1000 / 12694 |
| 14 | | 06'04" (+00'38") | 493 / 13188 |
| 15 | | 06'03" (+00'37") | 1000 / 14188 |
| 16 | | 05'39" (+00'13") | 1000 / 15188 |
| 17 | | 05'49" (+00'23") | 1000 / 16188 |
| 18 | | 05'53" (+00'27") | 1000 / 17188 |
| 19 | | 06'09" (+00'43") | 1000 / 18188 |
| 20 | | 05'52" (+00'26") | 1000 / 19188 |
| 21 | | 05'36" (+00'10") | 835 / 20023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 107.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'42" | 00:11'10" |
| 3 | 05'55" | 00:17'05" |
| 4 | 05'32" | 00:22'37" |
| 5 | 05'50" | 00:28'27" |
| 6 | 07'37" | 00:36'04" |
| 7 | 05'55" | 00:41'59" |
| 8 | 05'49" | 00:47'48" |
| 9 | 06'06" | 00:53'54" |
| 10 | 05'56" | 00:59'50" |
| 11 | 05'56" | 01:05'46" |
| 12 | 05'46" | 01:11'32" |
| 13 | 06'01" | 01:17'33" |
| 14 | 06'06" | 01:23'39" |
| 15 | 08'52" | 01:32'31" |
| 16 | 05'57" | 01:38'28" |
| 17 | 05'52" | 01:44'20" |
| 18 | 06'08" | 01:50'28" |
| 19 | 05'52" | 01:56'20" |
| 20 | 05'40" | 02:02'00" |
| 20.0 | 03'29" | 02:02'05" |
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