42.2 km | 05:22:28 | 07:38/km日期: 2020-02-02 16:34 - 總爬升: 544 m - 平均心率: 146 - 卡路里: 2868 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 44%
Pace: 06'54" / 05'50" / 06'32" / 06'25" / 05'51" / 06'04" / 06'25" / 07'23" / 06'12" / 07'28" / 06'11" / 05'45" / 07'06" / 06'50" / 05'52" / 05'58" / 18'53" / 08'33" / 13'37" / 06'37" / 06'51" / 09'05" / 08'01" / 06'56" / 08'38" / 06'31" / 07'00" / 10'06" / 06'56" / 08'05" / 05'47" / 14'59" / 07'49" / 07'19" / 06'47" / 07'38" / 06'22" / 07'03" / 07'29" / 07'17" / 07'15" / 06'44" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" | 18805 / 18805 |
| 2 | | 08'02" (+00'41") | 10192 / 28998 |
| 3 | | 07'42" (+00'21") | 13221 / 42220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 217.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'50" | 00:12'44" |
| 3 | 06'32" | 00:19'16" |
| 4 | 06'25" | 00:25'41" |
| 5 | 05'51" | 00:31'32" |
| 6 | 06'04" | 00:37'36" |
| 7 | 06'25" | 00:44'01" |
| 8 | 07'23" | 00:51'24" |
| 9 | 06'12" | 00:57'36" |
| 10 | 07'28" | 01:05'04" |
| 11 | 06'11" | 01:11'15" |
| 12 | 05'45" | 01:17'00" |
| 13 | 07'06" | 01:24'06" |
| 14 | 06'50" | 01:30'56" |
| 15 | 05'52" | 01:36'48" |
| 16 | 05'58" | 01:42'46" |
| 17 | 18'53" | 02:01'39" |
| 18 | 08'33" | 02:10'12" |
| 19 | 13'37" | 02:23'49" |
| 20 | 06'37" | 02:30'26" |
| 21 | 06'51" | 02:37'17" |
| 22 | 09'05" | 02:46'22" |
| 23 | 08'01" | 02:54'23" |
| 24 | 06'56" | 03:01'19" |
| 25 | 08'38" | 03:09'57" |
| 26 | 06'31" | 03:16'28" |
| 27 | 07'00" | 03:23'28" |
| 28 | 10'06" | 03:33'34" |
| 29 | 06'56" | 03:40'30" |
| 30 | 08'05" | 03:48'35" |
| 31 | 05'47" | 03:54'22" |
| 32 | 14'59" | 04:09'21" |
| 33 | 07'49" | 04:17'10" |
| 34 | 07'19" | 04:24'29" |
| 35 | 06'47" | 04:31'16" |
| 36 | 07'38" | 04:38'54" |
| 37 | 06'22" | 04:45'16" |
| 38 | 07'03" | 04:52'19" |
| 39 | 07'29" | 04:59'48" |
| 40 | 07'17" | 05:07'05" |
| 41 | 07'15" | 05:14'20" |
| 42 | 06'44" | 05:21'04" |
| 42.2 | 06'26" | 05:22'29" |
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