5.0 km | 00:29:53 | 05:56/km日期: 2012-08-23 17:48 - 地點: 大漢溪左岸自行車道10.8km - 卡路里: 294 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'07" / 05'44" / 05'56" / 06'10" / 06'34" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 1000 / 1000 |
2 | | 05'42" (+00'35") | 1000 / 2000 |
3 | | 05'57" (+00'50") | 1000 / 3000 |
4 | | 06'08" (+01'01") | 1000 / 4000 |
5 | | 06'34" (+01'27") | 1000 / 5000 |
6 | | 11'16" (+06'09") | 33 / 5033 |
8月累積里程 :
20.07 km ![](images/shoe.png)
Adidas ClimaCool 累積 :
800.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'44" | 00:10'51" |
3 | 05'56" | 00:16'47" |
4 | 06'10" | 00:22'57" |
5 | 06'34" | 00:29'31" |
5.0 | 11'06" | 00:29'53" |