21.1 km | 01:58:22 | 05:35/km日期: 2020-02-02 05:13 - 平均心率: 148 - 卡路里: 1146 Cal - 平均步頻: 186 - 溫度: 14°C - PM2.5: 不佳(56)
Pace: 05'54" / 05'39" / 08'47" / 05'45" / 05'38" / 05'21" / 07'18" / 05'34" / 05'35" / 05'34" / 07'33" / 05'33" / 05'57" / 05'40" / 08'39" / 05'56" / 05'29" / 05'30" / 05'22" / 07'26" / 06'37" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'33") | 1000 / 1000 |
| 2 | | 05'38" (+00'17") | 1000 / 2000 |
| 3 | | 05'33" (+00'12") | 1000 / 3000 |
| 4 | | 05'43" (+00'22") | 1000 / 4000 |
| 5 | | 05'37" (+00'16") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'31" (+00'10") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'35" (+00'14") | 1000 / 9000 |
| 10 | | 05'33" (+00'12") | 1000 / 10000 |
| 11 | | 05'53" (+00'32") | 1000 / 11000 |
| 12 | | 05'32" (+00'11") | 1000 / 12000 |
| 13 | | 05'40" (+00'19") | 1000 / 13000 |
| 14 | | 05'40" (+00'19") | 1000 / 14000 |
| 15 | | 05'45" (+00'24") | 1000 / 15000 |
| 16 | | 05'28" (+00'07") | 1000 / 16000 |
| 17 | | 05'28" (+00'07") | 1000 / 17000 |
| 18 | | 05'27" (+00'06") | 1000 / 18000 |
| 19 | | 05'21" | 1000 / 19000 |
| 20 | | 05'27" (+00'06") | 1000 / 20000 |
| 21 | | 05'42" (+00'21") | 1000 / 21000 |
| 22 | | 06'09" (+00'48") | 135 / 21135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
340.57 km 
adidas Boston 6 Aktiv (2) 累積 :
512.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'39" | 00:11'33" |
| 3 | 08'47" | 00:20'20" |
| 4 | 05'45" | 00:26'05" |
| 5 | 05'38" | 00:31'43" |
| 6 | 05'21" | 00:37'04" |
| 7 | 07'18" | 00:44'22" |
| 8 | 05'34" | 00:49'56" |
| 9 | 05'35" | 00:55'31" |
| 10 | 05'34" | 01:01'05" |
| 11 | 07'33" | 01:08'38" |
| 12 | 05'33" | 01:14'11" |
| 13 | 05'57" | 01:20'08" |
| 14 | 05'40" | 01:25'48" |
| 15 | 08'39" | 01:34'27" |
| 16 | 05'56" | 01:40'23" |
| 17 | 05'29" | 01:45'52" |
| 18 | 05'30" | 01:51'22" |
| 19 | 05'22" | 01:56'44" |
| 20 | 07'26" | 02:04'10" |
| 21 | 06'37" | 02:10'47" |
| 21.1 | 06'08" | 02:11'37" |
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