17.9 km | 02:06:03 | 07:03/km日期: 2020-01-28 13:22 - 總爬升: 258 m - 卡路里: 1205 Cal - 平均步頻: 157 - 溫度: 16°C - 濕度: 67%
Pace: 07'24" / 07'03" / 07'09" / 08'31" / 07'40" / 09'02" / 06'20" / 07'24" / 06'45" / 06'50" / 08'56" / 05'48" / 06'15" / 06'16" / 05'42" / 06'37" / 06'45" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'30") | 999 / 999 |
| 2 | | 07'05" (+01'19") | 995 / 1994 |
| 3 | | 07'13" (+01'27") | 1008 / 3002 |
| 4 | | 08'26" (+02'40") | 993 / 3996 |
| 5 | | 07'45" (+01'59") | 1004 / 5001 |
| 6 | | 09'01" (+03'15") | 1001 / 6003 |
| 7 | | 06'15" (+00'29") | 1011 / 7014 |
| 8 | | 07'24" (+01'38") | 1006 / 8021 |
| 9 | | 06'47" (+01'01") | 996 / 9017 |
| 10 | | 06'47" (+01'01") | 1002 / 10019 |
| 11 | | 08'55" (+03'09") | 1001 / 11021 |
| 12 | | 05'49" (+00'03") | 998 / 12020 |
| 13 | | 06'13" (+00'27") | 1014 / 13035 |
| 14 | | 06'12" (+00'26") | 993 / 14028 |
| 15 | | 05'46" | 1010 / 15038 |
| 16 | | 06'34" (+00'48") | 1003 / 16042 |
| 17 | | 06'41" (+00'55") | 1005 / 17047 |
| 18 | | 06'01" (+00'15") | 842 / 17889 |
新春初四~跑個健康財！
祝跑友~大家都跑出健康！快樂！
1月累積里程 :
190.91 km 
Asics Dynaflyte 2 累積 :
1081.3 kmAndroid - samsung SM-G950F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'03" | 00:14'27" |
| 3 | 07'09" | 00:21'36" |
| 4 | 08'31" | 00:30'07" |
| 5 | 07'40" | 00:37'47" |
| 6 | 09'02" | 00:46'49" |
| 7 | 06'20" | 00:53'09" |
| 8 | 07'24" | 01:00'33" |
| 9 | 06'45" | 01:07'18" |
| 10 | 06'50" | 01:14'08" |
| 11 | 08'56" | 01:23'04" |
| 12 | 05'48" | 01:28'52" |
| 13 | 06'15" | 01:35'07" |
| 14 | 06'16" | 01:41'23" |
| 15 | 05'42" | 01:47'05" |
| 16 | 06'37" | 01:53'42" |
| 17 | 06'45" | 02:00'27" |
| 17.9 | 05'52" | 02:05'41" |
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