26.7 km | 02:24:08 | 05:23/km日期: 2020-01-27 06:51 - 總爬升: 307 m - 卡路里: 1477 Cal - 平均步頻: 171 - 溫度: 14°C - 濕度: 93%
Pace: 05'27" / 04'49" / 04'57" / 04'54" / 04'47" / 04'48" / 04'49" / 05'20" / 09'58" / 06'00" / 05'10" / 05'27" / 05'12" / 05'15" / 05'08" / 05'53" / 05'32" / 05'14" / 04'51" / 05'03" / 05'06" / 05'10" / 05'15" / 05'17" / 05'13" / 05'33" / 05'29" /
1月累積里程 : 236.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'49" | 00:10'16" |
3 | 04'57" | 00:15'13" |
4 | 04'54" | 00:20'07" |
5 | 04'47" | 00:24'54" |
6 | 04'48" | 00:29'42" |
7 | 04'49" | 00:34'31" |
8 | 05'20" | 00:39'51" |
9 | 09'58" | 00:49'49" |
10 | 06'00" | 00:55'49" |
11 | 05'10" | 01:00'59" |
12 | 05'27" | 01:06'26" |
13 | 05'12" | 01:11'38" |
14 | 05'15" | 01:16'53" |
15 | 05'08" | 01:22'01" |
16 | 05'53" | 01:27'54" |
17 | 05'32" | 01:33'26" |
18 | 05'14" | 01:38'40" |
19 | 04'51" | 01:43'31" |
20 | 05'03" | 01:48'34" |
21 | 05'06" | 01:53'40" |
22 | 05'10" | 01:58'50" |
23 | 05'15" | 02:04'05" |
24 | 05'17" | 02:09'22" |
25 | 05'13" | 02:14'35" |
26 | 05'33" | 02:20'08" |
26.7 | 05'29" | 02:24'08" |