| 51.0 km | 06:10:42 | 07:16/km | 第4馬官方成績 | 日期 | 2020-01-25 | 成績 | 06:10:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'44" | 01:05'52" | | 00:33'08" (+00'24") | | 00:38'41" (+05'57") | 01:14'49" (+08'57") | | 00:36'08" (+03'24") | | 00:37'02" (+04'18") | 01:12'49" (+06'57") | | 00:35'47" (+03'03") | | 00:41'25" (+08'41") | 01:28'33" (+22'41") | | 00:47'08" (+14'24") | | 00:33'48" (+01'04") | 01:11'22" (+05'30") | | 00:37'34" (+04'50") | |
日期: 2020-01-25 06:00 - 總爬升: 822 m - 卡路里: 2737 Cal - 平均步頻: 10 - 溫度: 20°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'08" (+01'08") | 986 / 986 | 2 | | 06'34" (+00'34") | 1000 / 1987 | 3 | | 06'13" (+00'13") | 1003 / 2991 | 4 | | 06'26" (+00'26") | 1012 / 4003 | 5 | | 06'19" (+00'19") | 1002 / 5006 |
6 | | 06'48" (+00'48") | 993 / 5999 | 7 | | 06'03" (+00'03") | 1009 / 7009 | 8 | | 06'14" (+00'14") | 1010 / 8019 | 9 | | 06'25" (+00'25") | 1003 / 9022 | 10 | | 07'42" (+01'42") | 1000 / 10022 | 11 | | 09'23" (+03'23") | 997 / 11020 | 12 | | 09'59" (+03'59") | 1010 / 12031 | 13 | | 06'49" (+00'49") | 995 / 13026 | 14 | | 06'06" (+00'06") | 1002 / 14028 | 15 | | 06'14" (+00'14") | 1008 / 15036 | 16 | | 08'57" (+02'57") | 1007 / 16044 | 17 | | 06'14" (+00'14") | 996 / 17040 | 18 | | 07'02" (+01'02") | 1004 / 18044 | 19 | | 07'24" (+01'24") | 1005 / 19050 | 20 | | 06'20" (+00'20") | 1008 / 20059 | 21 | | 07'42" (+01'42") | 1002 / 21062 | 22 | | 06'30" (+00'30") | 1010 / 22072 | 23 | | 06'39" (+00'39") | 1003 / 23076 | 24 | | 06'42" (+00'42") | 1000 / 24076 | 25 | | 09'38" (+03'38") | 994 / 25070 | 26 | | 08'00" (+02'00") | 1012 / 26083 | 27 | | 06'14" (+00'14") | 1000 / 27083 | 28 | | 06'35" (+00'35") | 1004 / 28088 | 29 | | 06'32" (+00'32") | 1006 / 29094 | 30 | | 08'17" (+02'17") | 1005 / 30100 | 31 | | 08'04" (+02'04") | 993 / 31093 | 32 | | 08'25" (+02'25") | 1006 / 32100 | 33 | | 08'40" (+02'40") | 1000 / 33100 | 34 | | 09'24" (+03'24") | 1000 / 34100 | 35 | | 07'11" (+01'11") | 1005 / 35105 | 36 | | 16'28" (+10'28") | 1006 / 36112 | 37 | | 08'04" (+02'04") | 1006 / 37119 | 38 | | 08'06" (+02'06") | 1004 / 38124 | 39 | | 06'56" (+00'56") | 992 / 39116 | 40 | | 07'15" (+01'15") | 1005 / 40122 | 41 | | 06'52" (+00'52") | 1009 / 41131 | 42 | | 06'19" (+00'19") | 1000 / 42132 | 43 | | 06'50" (+00'50") | 1003 / 43135 | 44 | | 07'07" (+01'07") | 1002 / 44137 | 45 | | 06'44" (+00'44") | 1000 / 45138 | 46 | | 09'52" (+03'52") | 1009 / 46147 | 47 | | 06'14" (+00'14") | 1008 / 47155 | 48 | | 06'00" | 1003 / 48159 | 49 | | 06'25" (+00'25") | 1000 / 49159 | 50 | | 10'40" (+04'40") | 848 / 50007 |
賽後評分: 補給站間隔遠了些 給 4 星 1月累積里程 : 431.01 km Android - HTC HTC_A9u 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'10" | 00:07'10" | 2 | 06'34" | 00:13'44" | 3 | 06'14" | 00:19'58" | 4 | 06'26" | 00:26'24" | 5 | 06'20" | 00:32'44" | 6 | 06'52" | 00:39'36" | 7 | 06'01" | 00:45'37" | 8 | 06'13" | 00:51'50" | 9 | 06'25" | 00:58'15" | 10 | 07'37" | 01:05'52" | 11 | 09'27" | 01:15'19" | 12 | 10'08" | 01:25'27" | 13 | 06'47" | 01:32'14" | 14 | 06'09" | 01:38'23" | 15 | 06'10" | 01:44'33" | 16 | 08'58" | 01:53'31" | 17 | 06'18" | 01:59'49" | 18 | 07'00" | 02:06'49" | 19 | 07'22" | 02:14'11" | 20 | 06'30" | 02:20'41" | 21 | 07'40" | 02:28'21" | 22 | 06'26" | 02:34'47" | 23 | 06'43" | 02:41'30" | 24 | 06'37" | 02:48'07" | 25 | 09'36" | 02:57'43" | 26 | 08'03" | 03:05'46" | 27 | 06'17" | 03:12'03" | 28 | 06'41" | 03:18'44" | 29 | 06'22" | 03:25'06" | 30 | 08'24" | 03:33'30" | 31 | 07'50" | 03:41'20" | 32 | 08'22" | 03:49'42" | 33 | 08'45" | 03:58'27" | 34 | 09'35" | 04:08'02" | 35 | 06'53" | 04:14'55" | 36 | 16'41" | 04:31'36" | 37 | 08'03" | 04:39'39" | 38 | 08'13" | 04:47'52" | 39 | 07'08" | 04:55'00" | 40 | 07'03" | 05:02'03" | 41 | 07'05" | 05:09'08" | 42 | 06'24" | 05:15'32" | 43 | 06'44" | 05:22'16" | 44 | 07'02" | 05:29'18" | 45 | 06'33" | 05:35'51" | 46 | 07'46" | 05:43'37" | 47 | 08'45" | 05:52'22" | 48 | 06'01" | 05:58'23" | 49 | 06'24" | 06:04'47" | 50 | 08'38" | 06:13'25" | 50.0 | 181'25" | 06:14'47" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|